✓ I also offer online therapy
I provide individual biographical counselling and couples therapy in a peaceful rural setting between Stroud, Gloucester and Cheltenham. My approach is to work with the whole person in an integrated way as mind, body and soul; and my aim is to help you reconnect with your core sense of self, find meaning and direction and allow you to heal and develop as a person. We will see how crisis also brings opportunity for change if we can find the right resources or change our attitudes or behaviours.
You will gain an overall picture of your life and the unique 'red thread' of your story. You will gain a fresh perspective on your current struggles and some practical strategies and actions for moving forward with more freedom and understanding.
Great, you are taking the first step.
Leave a message and I will contact you as soon as possible.
Leave a message and I will contact you as soon as possible.
George | Counsellor
Counselling Stroud - Gloucester - Cheltenham
Do you feel your life is a constant struggle? Do you feel overwhelmed with feelings of anxiety or depression? Is your relationship or work in some kind of crisis? We often encounter difficulties in our lives and through a biographical approach, we can recognise our patterns and recurring themes, their origin and find the courage to transform them for a better future.I provide individual biographical counselling and couples therapy in a peaceful rural setting between Stroud, Gloucester and Cheltenham. My approach is to work with the whole person in an integrated way as mind, body and soul; and my aim is to help you reconnect with your core sense of self, find meaning and direction and allow you to heal and develop as a person. We will see how crisis also brings opportunity for change if we can find the right resources or change our attitudes or behaviours.
You will gain an overall picture of your life and the unique 'red thread' of your story. You will gain a fresh perspective on your current struggles and some practical strategies and actions for moving forward with more freedom and understanding.
If you would like to know more or book an appointment, please send me a message.
George
Online therapy
Online therapy is similar to in person in session length and prices. I usually use Zoom although Skype or Signal is available as an alternative. I will help you arrange the most suitable session arrangements and I will manage the process so we can speak easily and freely to each other. I have a lot of experience in this area and have worked with clients arpond the globe.Qualifications and registrations
- Diploma in Biographical Counselling
- Diploma in Couple Therapy
- MSc in Conflict Resolution and Mediation
Memberships of BACP (British Association ofor Counselling and Psychotherapy) and PABC (Professional Association of Biographical Counsellors)
Registrations
Specialisations
My specialisation is biographical counselling, an integrative approach that takes into account the social, psychological and spiritual aspects of the whole person. Its aim is to help you reconnect with your core sense of self, allowing you to heal and develop as a person. I see each stage of life as presenting fresh challenges and new opportunities if we can better understand and grasp them.Our first session is introductory with no obligation to continue. However, if we then decide to work together, I ask for a commitment for at least five sessions to give time for the process of counselling.
Most common issues I support people with:
- Finding new meaning and purpose in life
- Suffering from stress and burnout at work
- Confused and worried about feelings of anger
- Stuckness, withdrawal or loss of intimacy in long term relationships
- Feeling a lack of confidence and self-esteem in making changes
Therapies offered
- ✓ Affordable counselling
- ✓ Career counselling
- ✓ Coaching
- ✓ Compassion focused therapy
- ✓ Counselling
- ✓ Couples counselling
- ✓ Integrative Counselling
- ✓ Life coaching
- ✓ Mindfulness
- ✓ Online counselling
- ✓ Person-centred therapy
- ✓ Relationship Counselling
Areas of counselling I can help with
- ✓ Anger management
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Depression
- ✓ Eating disorders
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Insecurity
- ✓ Jealousy
- ✓ Obsessive compulsive disorder
- ✓ Performance anxiety
- ✓ Post-traumatic stress disorder
- ✓ Redundancy
- ✓ Relationship issues
- ✓ Retirement
- ✓ Setting boundaries
- ✓ Social phobia
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Fees
Individual counsellingMy fee is £50 per 50 minutes session (payable in advance).
Reductions occasionally available subject to circumstance.
Couples counselling
My fee is £70 for each session of one hour.
Location
I have a comfortable, safe and private therapy room at my house in the countryside near Stroud. The therapy room is accessed through the garden.I am available to work in person with people from Stroud, Gloucester, Cheltenham and the surrounding areas.
Availability (Opening hours)
Monday | 9.30am - 5.00pm |
Tuesday | - |
Wednesday | 9.30am - 6.30pm |
Thursday | 9.30am - 6.30pm |
Friday | 9.30am - 5.00pm |
Saturday | - |
Sunday | - |
Location
Contact me
Do you want to make an appointment or do you have a question?Send a message
( No, I will search some more )
Great, you are taking the first step.
Leave a message and I will contact you as soon as possible.
Leave a message and I will contact you as soon as possible.
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