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Roxanne | Counsellor and Psychotherapist
(Online) Counselling Hackney - London
Do you feel like you're stumbling through your day-to-day? Find it near impossible to tell people no, even when you know you should? Does it feel like you're stuck, no matter what you try to do?
It can feel incredibly lonely trying to deal with everything, and you might feel like you're the only person who feels this way. Let me tell you that despite how it seems, you're definitely not alone in facing these challenges. Loads of people out there are dealing with similar things, and therapy can be your secret weapon for tackling it all.
I know reaching out for help can feel like a big leap, but trust me, it's a really important act of self-love. It's like opening a door to a whole world of growth, self-awareness, and positivity.
So, what can I help you with? Well, I'm all about helping people like you set boundaries, find their voice, and chill out without feeling guilty. Plus, I'm here for you if you're wrestling with low self-esteem, anxiety, depression, or shame.
When we chat, it's all about you. I provide a safe, totally confidential space where you can fully explore your experiences. We'll dig deep, get to know you better, and figure out how you can become the awesome person you're meant to be.
As for how we work in our sessions, it's all about teamwork. I'm not here to boss you around – we're in this together. I'll be by your side, using a range of different approaches, but mainly focusing on what's called a person-centred approach. Basically, it's all about building a solid relationship based on trust and respect, so you feel completely comfortable opening up to me.
Sound good? Let's chat! Hit me up for a free consultation, and let's kickstart your journey to a calmer, clearer you.
Online therapy
Online therapy brings the benefits of therapy directly to you, wherever you are. Enjoy the flexibility of sessions from your own space. With Google Meet, our sessions are private and personalised just for you.Qualifications and registrations
I have a Postgrad Diploma in Counselling and Psychotherapy from the University of East London and combine this with over a decade of experience working in education and charities with young people, promoting wellbeing and good mental health.
I also ensure I keep my skills up to date by undertaking continual professional development.
I am a registered member of the British Association of Counsellors and Psychotherapists and I abide by their code of ethics.
Registrations
I offer therapy in
Specialisations
- 1. Anxiety
- 2. Depression
- 3. Self-worth
- 4. Self-esteem
- 5. Low mood
- 6. Cultural issues
- 7. Friendships
- 8. Relationships
- 9. Boundary setting
Specialisations and Expertises
In my practice, I prioritise empowering individuals to embrace rest without guilt and assist in setting boundaries for a healthier life balance. I also help clients navigate self worth, anxiety and low mood.
I offer both short-term therapy, which is more focussed work, and open-ended therapy, which can run for as many sessions as you feel are necessary.
Therapies offered
- ✓ Counselling
- ✓ Humanistic therapies
- ✓ Integrative Counselling
- ✓ Mindfulness
- ✓ Online counselling
- ✓ Youth counselling
Areas of counselling I can help with
- ✓ Family problems
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Insecurity
- ✓ Low self esteem
- ✓ Relationship issues
Fees
I offer a free online 20 minute initial consultation.My fees are £60 for a 50 minute online session, and £70 for a 50 minute in person session.
Availability (Opening hours)
Monday | - |
Tuesday | 9am-6pm |
Wednesday | 2pm-8pm |
Thursday | 9am-6pm |
Friday | 1pm-7pm |
Saturday | 9pam-12pm (in person only) |
Sunday | - |
Location
Contact me
Do you want to make an appointment or do you have a question?Send a message
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