Pippa | Counsellor | Clinical Supervisor

Online Counselling

I’m a BACP-registered counsellor and clinical supervisor, offering online therapy for adults and teenagers. My approach is warm, empathetic, and tailored to each individual’s needs. Together, we’ll create a safe space where you can work through difficult emotions, gain clarity, and develop tools to feel more confident and in control.

I can help with:

• Anxiety, stress, and low mood

• Disordered eating, body image concerns, and self-esteem

• Life transitions, such as moving abroad or coping with loss

• Family, friendship, and romantic relationship challenges

For both adults and teens, I incorporate practical tools like mindfulness techniques, reflective exercises, and grounding practices to help manage overwhelming emotions and build emotional resilience.

What to Expect

I use an integrative approach, combining person-centred therapy, mindfulness, and CBT techniques to suit your individual needs. Depending on your goals, sessions might include:

• Talking therapy to explore patterns and feelings

• Grounding and mindfulness exercises to help regulate emotions

• Reflective practices to uncover new insights and foster personal growth

• Practical, step-by-step strategies to create meaningful change

I aim to make therapy approachable and engaging for adults and teens alike. Through providing a supportive environment to work through complex emotions and life challenges, therapy can be a truly empowering process.

About Me

Since 2017, I have been supporting adults and teens as a counsellor in schools, universities and private practice. I am also a clinical supervisor, supporting other professionals with their therapy practice. My specialist training in eating disorders enables me to offer compassionate, evidence-based support to individuals struggling with disordered eating or body image issues. I have a strong interest in research, with a background in Psychology (BSc, MSc), and I use evidence-based approaches to inform my work with clients.

Having navigated significant life changes myself, I bring both personal empathy and professional insight to my work with clients facing transitions, identity shifts and eating struggles. Outside of therapy, I enjoy practising and teaching yoga and mindfulness, which inspire many of the techniques I share with clients.