Lyndsey | Psychotherapist

Psychotherapy Middlewich

Hi, I'm Lyndsey and I'm a Psychotherapist with over 13 years experience of supporting people, based in Cheshire. I offer in-person sessions at the therapy centre I run, home visits locally, or online or telephone sessions for anyone in the UK. Whether you need 1 or 2 sessions to get through a sticky patch or focus on a specific issue, or you need longer term support to resolve some ongoing problems, I can offer you the space and guidance to make long lasting changes to your life. 

I’m an Integrative Psychotherapist. This means I’m trained in lots of different ways of working and have a wide variety of experiences; I am able to offer a tailored, holistic and expansive approach. No box ticking, no glib, textbook-style responses - just real, human interaction with a knowledgeable therapist with over 13 years experience of supporting people. 

Although I am able to work with most issues (and I can make alternative suggestions for you if I’m not the best person for you), if you’ve experienced any of the following, these are my specialisms:

• Trauma 
• Abuse (including, but not limited to, childhood, sexual, relationship)
• Being care experienced (foster care or children’s homes) 
• Pregnancy and infant loss 
• Parenting 
• Existential dread/ loss of purpose or feelings of pointlessness 
• Anxiety (presenting as OCD, ruminating, avoidance)

As I’m integrative, although talking therapy is the ‘main event’ I’m also able to integrate more creative ways of working if they may be helpful, such as:

• Working with metaphor or imagery 
• Objects work (also known as ‘sculpting’) 
• Somatic focusing (listening to the body) 

If you’re looking for a specific type of therapy, these are the modalities I’m trained in:

• Gestalt
• Person-centred 
• Attachment 
• Psychoanalysis 
• Existential 
• Systemic
• Trauma

I run my own therapy practice in Middlewich, Cheshire in a discreet, welcoming space. 

If you’re looking for someone who won’t judge, who welcomes all aspects of being human (I’m LGBTQ+ and neurodivergent affirming) whilst wholly and entirely being a safe, focused, consistent and containing space, then please get in touch for a quick, free of charge chat to see if the way I work would helpful for you. I look forward to hearing from you.