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Lee | Psychodynamic - CBT Therapist
Therapy Birkenhead - Wirral
I am a trusted Psychodynamic/CBT Therapist.
As a therapist, I have helped many break through the obstacles holding them back. I feel life's too short to be unhappy, unsure or unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals.
I am known to help you challenge your fears. I believe that exploring issues can help you to understand the situations better and realise how these issues have impacted your life. My goal is to help you overcome any mental health blocks to your problems. So you can move forward in a more proactive-productive way.
I am described as approachable and easy to get along with. I am empathetic and believe that you will find me to be relaxing, warm and non-judgemental. In our sessions we will work together to empower you to break through whatever you are experiencing. I will value you and encourage you to become autonomous and boundaried
I am a Registered Member of the British Association of Counsellors and Psychotherapist’s (BACP). A professional body who set out an Ethical Framework that all members are required to adhere to.
My Registered Membership shows commitment to working safely and ethically and my regular supervision ensures that professional standards and boundaries are maintained.
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If you would like to know more or book an appointment, please send me a message.
Online therapy
I offer online counselling on Teams platform.
Qualifications and registrations
I am a qualified Psychodynamic and CBT Therapist. Also fully trained and proficient in Group Therapy.
Progressive Counselling and Training CPCAB Level 5 Diploma in Cognitive Behavioural Therapy
SEG Awards ABC / Level 4 Diploma in Psychodynamic Counselling
CPCAB / Level 3 Person Centred Counselling
Registrations
I offer therapy in
Specialisations
- 1. Anxiety
- 2. Burnout
- 3. Addiction
- 4. ADHD
- 5. Rejection
- 6. OCD
- 7. Anger Management
- 8. PTSD
- 9. Trauma
- 10. Domestic Violence
Specialisations and Expertises
I am proficient in issues including, Early Life Experiences, Childhood trauma, OCD/Phobias, Anxiety/Depression, Addiction, Alcohol/Drug issues, ADHD, Work Related Stress, PTSD, Bereavement, Anger Management, Couples Marital, Domestic Violence, Panic Disorder, Autistic Spectrum.
I also have many years experience and passionate about working in illicit drug and alcohol recovery and with young and adult clients with complex needs, social/health anxieties and stress related issues in both one to one and group therapy sessions.
Most common issues I support people with:
Anxiety disordersLow self esteem
Perfectionism/Fear of failure
Addictions
Obsessive-compulsive personality disorder
Therapies offered
- ✓ Cognitive behavioural therapy
- ✓ Counselling
- ✓ Online counselling
- ✓ Psychodynamic therapy
- ✓ Telephone counselling
- ✓ Zoom counselling
Areas of counselling I can help with
- ✓ Abuse
- ✓ Addiction
- ✓ Anger management
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Burnout
- ✓ Self confidence
- ✓ Depression
- ✓ Fear
- ✓ Feeling sad
- ✓ Food addiction
- ✓ Insecurity
- ✓ Low self esteem
- ✓ Obsessive compulsive disorder
Fees
My fees are £50 a session.I offer a 10% discount for NHS employees
Availability (Opening hours)
Monday | Morning, Afternoon, Evening, |
Tuesday | Morning, Afternoon, Evening, |
Wednesday | Morning, Afternoon, Evening, |
Thursday | Morning, Afternoon, Evening, |
Friday | Morning, Afternoon, |
Saturday | Morning, Afternoon, |
Sunday | - |
Photos
Location
Contact me
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- ✓ 250+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online