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Janine | Person-Centred
Counselling Seaham
Hello, my name is Janine. I would like to give you a warm welcome. I am A Counsellor trained in Person-Centered Counselling. I offer private one to one skype video or telephone, whatsapp or online message counselling.
In the first session we will look at how you are coping with every day life . This enables us to get a concise picture of where you are currently at and see what we can put into place to assist you. I am very empathic, non judgemental and a good listener.
I have a BA Hons in Person Centred Counselling which took 5 years. I have worked for Mind as a Mental Health Counsellor whilst I was doing my degree and counselled a variety of client's struggling with anxiety, trauma, domestic abuse. bereavement. addiction, bi-polar disorder and depression. I have also done a lot of work as a Holistic Practitioner and Mindfulness coach leading groups and ones using various healing modalities.
I am very approachable and non judgmental. I enjoy helping people very much to get into a more positive mindset. Nothing is too small. I do understand how difficult it can be to reach out to a counsellor but I can guarantee I have a very gentle approach.
I am willing to work with everyone and if I need to will refer you to someone else for for specialised assistance. I have a keen interest in Mental Health Difficulties and Mental Wellbeing.
If you would like to know more or book an appointment, please send me a message.
Janine
Online therapy
I work online using skype, messaging, video or chat depending on what you are comfortable with.Qualifications and registrations
- BA Hons Counselling
- Foundation Degree in Counselling
- Level 3 in Counselling
- Level 2 in Counselling
- Mental Health Awareness level 2
- Self Harm and Risky Behaviour
- Code of Ethics Certificate
National Counselling Society Accreditation
Registrations
Specialisations
Person-Centred Counselling6 to 8 sessions
Anxiety
Domestic Abuse
Trauma
Depression
Bereavement
Bi-Polar Disorder
Addiction
Relationship
Family Issues
Financial Issues
Most common issues I support people with:
AnxietyI can assist you to learn how to manage your anxiety using mindfulness techniques
Depression
We all feel a touch of the blues now and then but when it becomes longer lasting and is interfering with every day life there are certain life changes we can employ to assist us.
Bereavement
It is extremely sad when we lose a loved one and sometimes we have no one to confide in and I can hold space for you, be here for you and to listen to you
Addiction
Lots of people suffer from addiction and need a little help and encouragment
Trauma
Sometimes we feel we can't go on and need to reach out to someone who will care and support us
Therapies offered
- ✓ Counselling
- ✓ Low cost counselling
- ✓ Online counselling
- ✓ Person-centred therapy
- ✓ Skype counselling
- ✓ Telephone counselling
Areas of counselling I can help with
- ✓ Abortion
- ✓ Abuse
- ✓ Addiction
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Bulimia
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Hoarding
- ✓ Hyperventilation
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Miscarriage
- ✓ Panic attack
- ✓ Panic disorder
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Postnatal depression
- ✓ Redundancy
- ✓ Relationship issues
- ✓ Retirement
- ✓ Self-harm
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Fees
£60 per sessionLow Cost Counselling £40 per session
Availability (Opening hours)
Monday | 9 to 11 and 7 to 9 |
Tuesday | 9 to 11 and 7 to 9 |
Wednesday | closed |
Thursday | closed |
Friday | 10 to 6 |
Saturday | 2 to 5 |
Sunday | closed |
Photos
Location
Contact me
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- ✓ 250+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online