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Emma | Integrative
(Online) Counselling Truro
I am trained as an integrative therapist. Qualified for 16 years now. I will work with you offering you a range of options as to how we can heal and nurture you through anything you have faced. I will explore with you and at your pace the reasons you are seeking support. I strive to make a strong professional connection where you can feel safe and heard. A space that is yours to explore anything that that you may be facing now, something from your past or worries about your future.
I am passionate about family issues, and relationships. The environments that you have experienced and need to explore further through talking or creative methods if you would like them. I can work with couples or with family members.
I am passionate about working with any LGBT+ and identity issues. I honour each client in the way they want to work and will explore with you what you would like from the work we do together.
I can offer long or short term sessions online or in person in a lovely inviting space in Truro.
I have taught counselling for 13 years alongside working with individuals. I can work with small groups and facilitate a shared therapy space if needed.
I am able to offer you some education in theory as well as supporting you to explore the reasons you are seeking therapy. My aim is always to nurture you and hold a safe space for connection and confidentiality.
I am a qualified supervisor and offer online supervision sessions to other counsellors.
Online therapy
I am highly skilled in online therapy, I offer sessions through Teams or on Whatsapp video call.This is my prefered method of practice.
Qualifications and registrations
Foundation Degree covering Person Centred Therapy, CBT and Psychodynamic methods.
BA hons first class degree extending my practice in the areas below
- Supervision
- Group work
- Equality and Diversity
- Working with rage and anger
- Jungian and transpersonal therapy
- TA - Transactional Annalysis
Going on to gain more experience and training with:
- Family systems
- Couples Therapy
- Gestalt
- Working with young adults 16+
- Identity
- LGBT+
- Self Harm
- Neurodivergent clients
Registrations
Specialisations
I work with people who have experienced trauma in their life. Holding you the client at the centre of the sessions and what you are is seeking to gain from sessions, Wanting to explore through many ways to help you to find your authentic self, to be fully present in your life and have a sense of control and power that you can unpack your experiences safely.
People experiencing changes in their family or in their relationships.
People feeling lost with their identity, I have a huge passion working with clints who are trangender, non-binary or exploring the sexual identity in general.
Anxiety is a more common presenting issue than ever since the pandemic.
These and many other things can be worked with in short term 6 sessions of work.
Or longer term where we will review regualarly how many sessions you feel you need.
As a qualified supervisor I work with students and qualified counsellors to maintain good practice.
Most common issues I support people with:
- Trauma - Events in your life that you are holding on to with pain and discomfort.
- Breakdown of relationships - This could be family, romantic or friendships
- Family Systems - Often have the biggest impacts on our identitiy and shape who we believe we are
- Anxiety - People living with the fear of future events or situations
- Stress - This could be from a life impacting situation you are in, work stress and burn out
- Identity - Having worked with many people aged 16+ exploring identity is an area I can support and explore with you.
Therapies offered
- ✓ Adlerian Counselling and Psychotherapy
- ✓ Affordable counselling
- ✓ Career counselling
- ✓ Cognitive behavioural therapy
- ✓ Compassion focused therapy
- ✓ Counselling
- ✓ Couples counselling
- ✓ Family Therapy
- ✓ Gestalttherapy
- ✓ Humanistic therapies
- ✓ Integrative Counselling
- ✓ Interactive Drawing therapy
- ✓ Mindfulness
- ✓ Narrative Therapy
- ✓ Online counselling
- ✓ Person-centred therapy
- ✓ Psychodynamic therapy
- ✓ Psychosynthesis counselling
- ✓ Psychotherapy
- ✓ Relationship Counselling
- ✓ Sand Tray Therapy
- ✓ Somatic Experiencing
- ✓ Teenage counselling
- ✓ Telephone counselling
- ✓ Transactional Analysis
- ✓ Transpersonal psychology
- ✓ Trauma therapy
- ✓ Walk and Talk therapy
- ✓ Zoom counselling
Areas of counselling I can help with
- ✓ Abortion
- ✓ Abuse
- ✓ Anger management
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Hoarding
- ✓ Insecurity
- ✓ Jealousy
- ✓ LGBT-issues
- ✓ Low self esteem
- ✓ Panic disorder
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Postnatal depression
- ✓ Redundancy
- ✓ Relationship issues
- ✓ Retirement
- ✓ Self-harm
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Worrying too much
Fees
All 1 to 1 session are 1 hour at £50 per hour both in person or onlineCouples sessions are £60 per hour in person or online
Supervision sessions are £50 per hour or £65 for 1.5 hour
Groups or wider family sessions - cost will vary on the group size
Availability (Opening hours)
| Monday | - |
| Tuesday | Morning and afternoon |
| Wednesday | Afternoon |
| Thursday | Morning and afternoons |
| Friday | - |
| Saturday | - |
| Sunday | - |
Location
Contact me
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- ✓ 250+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online