	Counselling Anglesey - Bangor Anglesey
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✓ I also offer online therapy

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Kath | Integrative

Counselling Anglesey - Bangor

Hi, my name is Kath and I am a qualified therapist from North Wales.

I believe that no two clients are the same, and that people come to therapy for lots of different reasons. I adapt my approach to therapy in line with what works best for you, and what you are looking to achieve.

I offer confidential and non-judgmental therapeutic counselling sessions either face to face (Anglesey/Bangor), online or by phone call.

Maybe you know what is troubling you, or maybe something just feels ‘off’ and you need a safe and confidential place to make sense of what is happening.

Sessions are generally weekly and last for 50 minutes; however, we can chat first about what works best for you.

The cost is £50 per hour

Sessions are open to anyone worldwide (I work to UK law) English speaking and aged over 18 who feel they have something they need to process, work through, or maybe who just needs to be heard.

Online therapy

If meeting remotely, I tend to use Microsoft Teams or Whatsapp video chat. I also offer therapy over the phone.

The session needs to be paid for before meeting (especially if meeting in person). After that, I will send you an invite for a Teams meeting (make sure you check your junk box), or agree a time and date with you for a Whatsapp call. We can chat beforehand about when best suits us both.

For the first session we will talk about what brought you to therapy, and what you would like to achieve from it. Dont worry, many people don't know what they want, they just know they just want to feel better than they do. Let's just start there!

Qualifications and registrations

Some of my qualifications include:

- An MSc in Counselling from the University of Wales, Bangor
- I am a trained Mediation Practitioner (having worked predominantly with families on conflict)
- I have a PGC in Community Development (having worked predominantly with people affected by homelessness)

Both as a counsellor, and in other similar roles, I have worked for many years with people experiencing depression, low self-esteem, bereavement, burnout, trauma, relationship breakdown, lack of motivation, homelessness, and general anxiety. These are just some of the reasons someone might come to therapy.

In addition to running my own private practice, I am also a sessional counsellor for organisations including the NHS.

Registrations

I offer therapy in

✓ English

Specialisations

1. Trauma
2. General Anxiety
3. Motivation
4. Depression
5. Loss
6. Relationship Breakdown
7. Grief
8. Burnout
9. Feeling 'stuck'

Specialisations and Expertises

I believe that most clients tend to come with one issue, but in reality there is something much deeper going on for them. No matter what you bring, I can adapt the way I work to best suit your needs. For example, some people want to process past events, while others want support to be able to leave the house. Often, I find many people have experienced some kind of trauma (that doesn't always mean a specific event, it may have been a traumatic period in their lives which has affected them). Other's arent sure why they are feeling as they do, but they know they need help to feel different. For this reason, I don't specialise in one area, because clients often have so many complex different reasons for coming to therapy.

Most common issues I support people with:

Trauma

General Anxiety

Loss

Motivation

Depression

Confidence

Therapies offered

Areas of counselling I can help with

Fees

In person / online / walk and talk: £50

Availability (Opening hours)

Monday	10-3
Tuesday	10-3
Wednesday	10-3
Thursday	10-4
Friday	10-4
Saturday	-
Sunday	-

Location

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