![Integrative - Anglesey - Kath Integrative - Anglesey - Kath](/files/profile-111808898296.jpg)
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Kath | Integrative
Counselling Anglesey - Bangor
Hi, my name is Kath and I am a qualified therapist from North Wales.
I believe that no two clients are the same, and that people come to therapy for lots of different reasons. I adapt my approach to therapy in line with what works best for you, and what you are looking to achieve.
I offer confidential and non-judgmental therapeutic counselling sessions either face to face (Anglesey/Bangor), online or by phone call.
Maybe you know what is troubling you, or maybe something just feels ‘off’ and you need a safe and confidential place to make sense of what is happening.
Sessions are generally weekly and last for 50 minutes; however, we can chat first about what works best for you.
The cost is £50 per hour
Sessions are open to anyone worldwide (I work to UK law) English speaking and aged over 18 who feel they have something they need to process, work through, or maybe who just needs to be heard.
Online therapy
If meeting remotely, I tend to use Microsoft Teams or Whatsapp video chat. I also offer therapy over the phone.The session needs to be paid for before meeting (especially if meeting in person). After that, I will send you an invite for a Teams meeting (make sure you check your junk box), or agree a time and date with you for a Whatsapp call. We can chat beforehand about when best suits us both.
For the first session we will talk about what brought you to therapy, and what you would like to achieve from it. Dont worry, many people don't know what they want, they just know they just want to feel better than they do. Let's just start there!
Qualifications and registrations
Some of my qualifications include:- An MSc in Counselling from the University of Wales, Bangor
- I am a trained Mediation Practitioner (having worked predominantly with families on conflict)
- I have a PGC in Community Development (having worked predominantly with people affected by homelessness)
Both as a counsellor, and in other similar roles, I have worked for many years with people experiencing depression, low self-esteem, bereavement, burnout, trauma, relationship breakdown, lack of motivation, homelessness, and general anxiety. These are just some of the reasons someone might come to therapy.
In addition to running my own private practice, I am also a sessional counsellor for organisations including the NHS.
Registrations
I offer therapy in
Specialisations
- 1. Trauma
- 2. General Anxiety
- 3. Motivation
- 4. Depression
- 5. Loss
- 6. Relationship Breakdown
- 7. Grief
- 8. Burnout
- 9. Feeling 'stuck'
Specialisations and Expertises
I believe that most clients tend to come with one issue, but in reality there is something much deeper going on for them. No matter what you bring, I can adapt the way I work to best suit your needs. For example, some people want to process past events, while others want support to be able to leave the house. Often, I find many people have experienced some kind of trauma (that doesn't always mean a specific event, it may have been a traumatic period in their lives which has affected them). Other's arent sure why they are feeling as they do, but they know they need help to feel different. For this reason, I don't specialise in one area, because clients often have so many complex different reasons for coming to therapy.Most common issues I support people with:
TraumaGeneral Anxiety
Loss
Motivation
Depression
Confidence
Therapies offered
Areas of counselling I can help with
- ✓ Abortion
- ✓ Abuse
- ✓ Addiction
- ✓ Adoption/Post-Adoption
- ✓ Anger management
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Food addiction
- ✓ Hoarding
- ✓ Infertility
- ✓ Insecurity
- ✓ Jealousy
- ✓ LGBT-issues
- ✓ Low self esteem
- ✓ Panic attack
- ✓ Performance anxiety
- ✓ Post-traumatic stress disorder
- ✓ Postnatal depression
- ✓ Redundancy
- ✓ Relationship issues
- ✓ Retirement
- ✓ Self-harm
- ✓ Setting boundaries
- ✓ Sight loss
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Fees
In person / online / walk and talk: £50Availability (Opening hours)
Monday | - |
Tuesday | - |
Wednesday | - |
Thursday | 10-4 |
Friday | 12-4 |
Saturday | - |
Sunday | - |
Location
Contact me
Do you want to make an appointment or do you have a question?Send a message
( No, I will search some more )
Great, you are taking the first step.
Leave a message and I will contact you as soon as possible.
Leave a message and I will contact you as soon as possible.
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