Emdr-therapy Hereford

We are all unique and so are you, you may feel stuck, be struggling with sad feelings or depression, stress at work can leave you feeling anxious and relationships can become difficult and toxic.

I offer online therapy and telephone counselling

My practice is person-centered and trauma-informed.

I believe all difficulties we experience with regard to our mental health are episodes and not a way of life. I see my role as a counsellor being to help you to develop and build resilience, self-confidence and self-esteem, so you can master the art of living without living being a burden.

Hello. My name is Sally, and my style of counselling is integrative which means I draw from many different theory types in order to match them to your needs.

Couples Counsellor and Psychotherapist, Vasilios is an empathetic, relational integrative therapist who will enable clients to empower themselves to change. I offer One to One and Online Therapy via Skype, Google Meet, MS Teams, or WhatsApp, and telephone counselling. All enquiries are treated in the strictest of confidence.

Highly Qualified Mental Health Practitioner and Accredited Eye Movement Desensitization and Reprocessing (EMDR) Therapist who has worked with armed forces and civilians. EMDR can successfully help with complex Post Traumatic Stress Disorder, childhood traumas, domestic violence, assault, self-esteem, performance anxiety, panic attacks and many other mental health conditions. EMDR helps people resolve their past, thus enabling them to live as they truly intended.