
Online counselling UK |
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Sarah | Registered Counsellor
Online counselling
My name is Sarah, I am a qualified Level 7 professionally registered integrative counsellor. I offer sessions via Zoom to clients from all over the UK. This can be for either short-term or long-term work depending on the presenting problems. I offer a confidential and non judgmental space to explore your thoughts, feelings, emotions and behaviour
I am trained and experienced in helping people cope with challenges such as depression, anxiety, anger, loss, stress, self esteem issues, intrusive thoughts, tauma (PTSD and complex PTSD) as well as feeling 'stuck' and lost. I am also trained in couples therapy (Gottman Method-Level 1 and 2 as well as EFT Level 1)
I am fully aware how life, especially in todays society can bring stress and challenges, and often times we feel completely alone and helpless in trying to deal with these challenges. I am passionate about helping people remove their limiting beliefs and live to their fullest, instead of feeling like they are just 'existing'.
I use a range of models and psychological interventions depending on individual needs. Together with my professional training as well as extensive experience, I offer a space in which to explore those issues affecting you right now and help you move towards a positive and healthy resolution.
If you would like to know more or book an appointment, please send me a message.
Online therapy
- Zoom counselling
Qualifications and registrations
Qualifications:
- Post Graduate diploma in Psychological Counselling
- Bsc Honours-Psychology
- Bsc Honours Organisational Psychology
- PGCE
- Bsc Degree -Psychology
- Diploma in PTSD
Registrations:
- BACP- (MBACP)
- BPS- Chartered Basis for Graduate Membership
Registrations
Specialisations
- I specialise in Trauma (PTSD and Complex PTSD)
- Limiting beliefs
- Intrusive thoughts
- Phobias
- Depression and anxiety
- Feeling 'Stuck'
- Anger problems
- self-esteem issues
Therapies offered
- ✓ ACT
- ✓ Cognitive behavioural therapy
- ✓ Emotional Freedom Technique
- ✓ Emotionally focussed therapy
- ✓ Humanistic therapies
- ✓ Integrative Counselling
- ✓ Mindfulness
- ✓ Online counselling
- ✓ Person-centred therapy
- ✓ Relationship Counselling
- ✓ REWIND Technique
- ✓ Solution focused therapy
- ✓ Somatic Experiencing
- ✓ Teenage counselling
- ✓ Telephone counselling
- ✓ Trauma therapy
- ✓ Zoom counselling
Areas of counselling I can help with
- ✓ Abuse
- ✓ Anger management
- ✓ Anorexia nervosa
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bulimia
- ✓ Bullying
- ✓ Burnout
- ✓ Self confidence
- ✓ Depression
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Insecurity
- ✓ Low self esteem
- ✓ Panic disorder
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Relationship issues
- ✓ Setting boundaries
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
Fees
Individual sessions: £50Couples : £75
Availability (Opening hours)
Monday | 9-5 |
Tuesday | 8-6 |
Wednesday | 9-2 |
Thursday | 8-7 |
Friday | 9-5 |
Saturday | 9-12 |
Sunday | - |
Location
Contact me
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- ✓ 250+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online