Monika | Counsellor, Life Coach

Online Counselling and Life Coaching London

I am Monika an Integrative Counsellor and a Life Coach. The Integrative modality combines different forms of psychotherapy tailored to your individual needs, including emotional, cognitive, and relational aspects, it provides a structured yet flexible approach.

I have experience working with adults from a variety of backgrounds and cultures. I facilitate a supporting space where you can talk about your needs, deep conversations can open an awareness of your unconscious self, an understanding of your relational development, childhood experiences, attachment history, personal beliefs, changes such as promotion or retirement, menopause effects, "empty nest" syndrome, elements that interwoven in the fabric of your relationship, may impact your daily life, happiness, and health, everyone is unique. 

I work remotely with both Couples and Individuals. I welcome Gender, Sexual and Relationships Diversity.

I offer Pre-Marital and Discernment Counselling, alongside my practice I also offer Life Coach services.

I am Trauma Informed
ADHD Informed - Affirming

It's my job and privilege to help you move forward, the collaboration is instrumental. Therapy requires commitment, patience and goals. I offer guidance but is YOU that direct your pathway.

If you feel I am the Therapist for you and the environment I offer is of your appreciation do contact me at your earliest opportunity.

I look forward to being of support to you.