Martin | Integrative therapist, MNCPS Acc.

Registrations

• NCPS - the National Counselling and Psychotherapy Society
• TCUK - Therapycounselling UK

Specialisations

• 1. Anxiety
• 2. Low self-esteem
• 3. Relationship issues
• 4. Trauma
• 5. Depression
• 6. Burnout
• 7. Stress
• 8. Identity and personal growth
• 9. Grief and loss
• 10. LGBT+ support

Specialisations and Expertises

My expertise lies in providing integrative therapy tailored to individuals navigating anxiety, low self-esteem, relationship issues, and trauma. I also have experience supporting clients with ADHD and other neurodiverse conditions, helping them develop practical strategies for daily challenges.

Using approaches such as CBT, ACT, Gestalt Therapy, and IFS, I offer tools to foster resilience, self-compassion, and emotional regulation. The number of sessions needed depends on your goals, but many clients notice progress within 6-12 sessions. For deeper, ongoing work, we can explore a longer-term arrangement.

Most common issues I support people with:

1. Anxiety and Overwhelm
   Whether it’s general anxiety, social anxiety, or feelings of constant worry and stress, I help clients develop practical tools to manage anxious thoughts and regain a sense of calm. We’ll explore underlying triggers and work on building resilience to navigate life’s challenges with greater confidence.

2. Low Self-Esteem and Self-Criticism
   Struggling with self-doubt or a harsh inner critic can impact every aspect of life. I help clients explore the roots of these feelings, fostering self-compassion and confidence. Together, we’ll work on challenging limiting beliefs and cultivating a healthier, more positive relationship with yourself.

3. Relationship Challenges
   From communication breakdowns to navigating intimacy or managing family dynamics, relationships can be complex. I support clients in building healthier connections, improving communication, and understanding attachment styles, whether in romantic, familial, or platonic relationships.

4. ADHD and Neurodiversity
   Living with ADHD or other neurodiverse conditions can present unique challenges, including difficulty with focus, emotional regulation, and self-organisation. I provide tailored strategies to help clients manage these challenges, while also fostering self-acceptance and understanding of how neurodiversity influences their lives.

5. Trauma and Life Transitions
   Whether it’s a past trauma, bereavement, or a major life change such as career shifts or relationship endings, I offer a supportive space to process and heal. Using trauma-informed approaches, we’ll work on building resilience and finding ways to move forward with clarity and strength.

Fees

• Online/Phone Sessions: £60 per 50-minute session
• In-Person Sessions (near Kings Cross): £65 per 50-minute session
• Discounts: 50% off the first session, with a £10 reduction for students or individuals on income support

Flexible scheduling options are available, including weekly, bi-weekly, or as-needed sessions.

Availability (Opening hours)

Photos

Contact me