Anger management Maidstone

About Me

'We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty' (Maya Angelou)

Lost and Fearful?

You are not alone when you feel that anxiety and fear are in control.

As an Integrative Therapist, my emphasis is on care, kindness, warmth and empathy.  I tailor the therapy to best fit your needs and meet you where you truly are. I am here to help you calm your mind by reducing worrying and overthinking and helping you to find a better life balance.

Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or you’re not sure if your problems are ‘important enough’ to seek counselling.

Most people in therapy are in fact struggling with everyday issues such as stress, anxiety and depression; you are not the only one. I believe your issues are important and so are your feelings.

I am a BACP registered counsellor with experience working in the NHS, for a national charity, with local businesses and in Private Practice. I offer both short and long term work face to face, online and by phone.

I am a NHS trained integrative psychotherapeutic counsellor, mindfulness and compassion teacher and clinical supervisor. I have been training and working in the mental health profession since 2009 and have 20 years experience working in the public, private and charity sectors. I am a registered member of BACP, and of BAMBA and I am on the Professional Standards Authority Professional Accredited Register.

My name is Joel, I am a Therapeutic Counsellor offering 'Walk & Talk' therapy in the beautiful surroundings of Sevenoaks, Tonbridge & Tunbridge Wells. An active approach to developing and maintaining physical and mental well-being.

As a qualified nurse, counsellor and psychotherapist, my approach is friendly and client-centred. I use a holistic approach, helping clients to use their own resources and build on their strengths, working through issues, solving problems, achieving goals, and increasing self-awareness.

Welcome to our counselling practice, we are a close-knit team of highly experienced, fully qualified compassionate counsellors offering counselling for adults, couples/relationships, and counselling supervision. We work with and offer support for a diverse range of emotional challenges, from depression, anxiety and ADHD to relationship issues and trauma, among others. 

I want to offer you a safe and supportive space. I know what it is like not to be understood or to have feelings and thoughts that are too difficult to voice. I will help you to explore your true feelings and together we will find choices specific to you that lead to positive change.

If you are dealing with an overwhelming situation, feeling stuck or battling negative emotions, we can work together to help you find a way forward. I can help you to learn individual coping-skills and regain balance.

Hello, my name is Heather and I am person-centred counsellor based in Cranbrook & online, I have an Msc in counselling & Psychotherapy as well as a BSc in Psychology with a Counselling Psychology focus. I'd love to help!

My name is Maureen, I am a qualified counsellor. I helped many clients and I feel it is a privileged to be able to help others find a way through. I work with individuals, children over the age of 12 years, families and couples.

As a Human Givens therapist, I’m here to help men tackle life’s challenges head-on. My approach is straightforward and practical, focusing on what works to get you back on track. Whether you're dealing with stress, anxiety, or just feeling stuck, we’ll work together to find real solutions that fit your life. I provide a space where you can be yourself, no judgment, just support and strategies to help you move forward. If you're ready to make a change, I'm here to help you make it happen.