Anxiety counselling Carlisle

Hi, I'm Angela (She/her) I’m a compassionate, enthusiastic and trauma informed counsellor with 11 years of counselling experience. I'm gender, sexuality and relationship diversity affirmative and I support the drop the disorder movement.

Over the course of my career I’ve provided several thousand hours of therapy to adolescents and adults experiencing a wide range of challenges and difficulties. Every session I provide is different as I respond to the unique wants and needs of each client.

Online therapy offers you the flexibility to have sessions at a time and place that suites you. Online counselling can help with a wide range of issues, such as: Anxiety, Depression, Grief, Relationship issues, Stress and burnout.

Hello my name is Anna, and I am passionate about helping people live their lives to their full potential. I offer a caring and professional service both online via video link or by telephone. I also offer an e-mail based counselling service which can be beneficial for those who feel stressed by having to respond in 'real-time' and prefer to have that extra time to think.

I am a qualified and experienced Integrative and CBT counsellor who works with adults from the age of 18, whose passionate to help you feel free of your past experiences which are still impacting you today, alleviating current stresses and situations which are currently causing you anxiety, creating low mood or a sense of stuckness; as well as helping you develop ways to cope with future events in a way you feel equipped to do so.

Person-centred counsellor working with adults online and by phone. Support with a range of issues such as self-esteem, confidence, anxiety and trauma. Regular sessions available throughout the week, short or longer term. Creative counselling also available. Get in touch today to find out more or book your introductory session!

I have worked as a Counsellor for 15 years specialising in Addiction, Relationships and Anxiety.

All my work is done online through Google Meet.I find working online offers greater flexibility and with the current cost of living crisis it allows for less travelling and clients can access counselling with ease.

I am qualified to level 5 in psychotherapeutic counselling, fully insured, DBS checked and a member of the National Counselling Society (NCS). I specialise in helping people to achieve self-acceptance. I offer therapy sessions online via Zoom.

I am here for you. Don't be alone with your challenges. Help is available at your own home and at a time that suits you best. I live in the UK but I offer my online services globally. I provide effective services on Zoom, Skype, WhatsApp and by phone.

I have been a UKCP Registered Humanistic and Integrative Psychotherapist since 2000. I am also a Master Coach registered with EMCC. I am absolutely passionate about the difference therapy and coaching can make in your life - it transformed my life and work - so I believe in the power of therapy to transform your life completely at every level of your work and relationships.

My name is Helen and I am providing a gentle person-centred approach to therapy. I offer counselling via Zoom and Skype, as well as via telephone. Online counselling is proving very effective, perhaps even more effective for some people.

My name is Ilona. I am a highly experienced counsellor providing short and long term therapy. Online counselling is available via zoom / whatsapp etc. I also offer telephone therapy for those clients who find online counselling via video does not work for them.

I am a qualified and accredited Relationship and Psychosexual Therapist. I offer online therapy via Zoom, or Facetime if preferred. Online therapy is very similar to face to face therapy, and I have found that many clients find that it fits better into their other life commitments than attending face to face.

Hello my name is Ruthie, I work Internationally on Zoom with individuals and couples from anywhere in the UK and the world - including Holland, Germany, Switzerland, USA, Israel, Saudi Arabia, and Ireland.

Are you looking for a space where you can be truly heard, understood, and supported without judgment? If so, you’re in the right place. I’m Geri, a Person-Centred Counsellor with over 10 years of professional experience helping people just like you connect with their true selves in a welcoming, authentic, and supportive way. Therapy with me is about creating a genuine connection that feels right for you, so you can heal and grow.

After working for many years in a corporate industry, I chose to find a new path in counselling. I understand how difficult and stressful modern life can feel and the challenges in trying to find some space for self-care.

I have seen the positive impact that counselling and talking therapy can have. The simple but powerful experience of being heard and allowing time to process your thoughts, feelings and behaviours can give people clarity and allow room for positive change.

Online therapy is very similar to face to face therapy, and research has shown that it is just as effective as in person therapy. I have found that many clients find that it fits better into their other life commitments than attending face to face.

Do you feel overwhelmed or anxious? Is it all getting too much at times? Do you feel stuck but don't know how to change? I can offer a supportive, calm, safe environment for you to explore your issues and work towards the best solution for you. I have been working as a psychotherapist since 2009 both in private practice and as an affiliate CBT Therapist with the NHS as well as several Employee Assistance Programmes. I am also an accredited provider for CIGNA Insurance.

We are all unique and so are you, you may feel stuck, be struggling with sad feelings or depression, stress at work can leave you feeling anxious and relationships can become difficult and toxic.

I offer online therapy and telephone counselling

Welcome. I'm a higher accredited practitioner offering talk therapy in Ayr, South Ayrshire, and remotely. Private therapy sessions allow us to speak together about whatever matters to you most, away from everyday expectations and assumptions.

The Therapeutical Approach I am working with is person-centred which means I am looking at the person as a whole and not the problem. It is client led, you have the autonomy to decide what it is that you want and need to talk about at your own pace. I have experience with a lot of issues such as Anxiety, lack of self-esteem and confidence, loss and depression, Neurodiversity - just to mention a few.