Anxiety counselling Chard

I am a kind, highly experienced counsellor working from my home in Colyton and in central Exeter. I work with individuals and couples, helping to explore their thinking and move towards peace and happiness.

I welcome you into a warm, safe, professional environment. With over 20yrs experience I have helped many individuals, couples & families work through a variety of difficulties.

Consulting rooms in Honiton & Exeter, Online or Telephone.
I also offer intense weekend therapy.

I'm a Registered Member of the British Association for Counselling & Psychotherapy (BACP) meaning I have met the strict standards required by the Professional Standards Authority for Health and Social Care.

People come because they want to feel better and to create a more satisfying life for themselves. The focus of Jane’s work is how people are, both with themselves and with others, and how these relationships are affecting them. With over 40 years experience, Jane has a wealth of knowledge and skills to support couples, families and individuals.

I know life can throw up some tough stuff along the way. Working with me can bring relief, understanding and change. I greatly value the relationship we will build together, to gently explore the difficulties you are encountering.

You may come to counselling because of difficult experiences you’ve been going through, or perhaps you just want a better life and can can't see how to get there on your own. My approach to counselling is person-centred, relaxed and creative. I will offer you a safe and confidential space where you can relax and talk through your worries.

Counselling in Wellington - I understand that taking that first important step in seeking help is incredibly hard.
I can offer therapy tailored to your individual needs in a safe, friendly and non judgmental space. For me, counselling is about working together, listening to you - your wants and needs - and building a trusting relationship.

-- I offer counselling via Zoom and Skype, as well as via telephone. I am currently also offering walking talking therapy particularly during these difficult times for those needing one to one contact --

My name is Helen and I am providing a gentle person-centred approach to therapy either in a peaceful homely setting or alternatively if you are struggling to get out I can travel to you.

I provide a safe and confidential space for you to explore things in your life that may be causing distress or confusion be that something specific like bereavement, anxiety or relationship issues, to that sense that things aren't quite right and a lack of fulfilment in your everyday life. I specialise in working with chronic illness and pain, anxiety, resolving past trauma, bereavement and loss. We will work at your pace in a supportive environment.

As a professional Counsellor and Psychotherapist I am able to offer you therapeutic counselling within the safe and confidential boundaries of The Oak Therapy Room. I work with Adult's, Children and Young People supporting in a variety of ways, including talking therapy and working creatively. If you are experiencing overwhelming feelings due to the unpredictable times we are living in at the moment, please get in touch. You do not have to manage on your own.