Anxiety counselling Dorset Region

Are you struggling with anxiety, low self-esteem, relationship issues or just feeling overwhelmed? Maybe you feel stuck in a rut and that life is passing you by or find it difficult to see a hopeful future? I can help you to move forward and get most out of your life.

Life can be messy & rarely turns out just the way we’d hoped or planned & shame can be a common theme associated with low self-esteem. Maybe you have been signed off from work, college or uni. Are you finding that you are unable to enjoy the sunshine moments of life? There is hope and things can improve. I can work with you to help you navigate the difficulties that are causing you emotional distress & negatively affecting your mental health & well-being.

I offer affordable Short-Term Psychosexual Therapy, Relationship Therapy, and Coaching in Optimal Life or/and Sex Coaching. The initial 20 - 30 minutes of getting to know each other are free of charge.

You may come to counselling because of difficult experiences you’ve been going through, or perhaps you just want a better life and can can't see how to get there on your own. My approach to counselling is person-centred, relaxed and creative. I will offer you a safe and confidential space where you can relax and talk through your worries.

I offer counselling aimed at your own personal needs in a confidential and safe environment. We work together in a non-judgemental and respectful way, allowing you the time you need to explore your own emotions and thoughts.

My approach to counselling is person-centred, relaxed and creative. I will offer you a safe and confidential space where you can relax and talk through your worries. I will not give you advice, but will help you to gain insight into your feelings and behaviour.

Hi my name is Emma and I am a qualified therapist counsellor who works online and in person. Are you looking for safe place to talk? I offer a welcoming, friendly, safe space for you to share what you need to. I believe that with the right support everyone can get the help they need. It can be daunting looking for a counsellor, get in touch with me and find out what therapy can do for you.

I work with adults and couples, either online or in person in Lytchett Matravers, near Poole in Dorset.
I have over ten years experience working with clients coming for support for a range of issues including relationship difficulties, anxiety, depression, trauma, low self-esteem, and questions of identity.

We invest time and money in our families, our lifestyles and our homes, so why not invest in ourselves? If we look after ourselves and increase our sense of self-worth then this will have a positive impact on us and on our world around us.

If you are ready to participate in a deep explorative journey or simply want someone neutral and non-judgemental to speak to, get in touch. The start of anything new is the biggest hurdle but you made it here and deserve to be seen and heard.

I am a qualified counsellor and psychotherapist. I offer a safe and non-judgemental environment for you to explore and unravel your thoughts, feelings and emotions.

Online therapy offers you the flexibility to have sessions at a time and place that suites you. Online counselling can help with a wide range of issues, such as: Anxiety, Depression, Grief, Relationship issues, Stress and burnout.

Hello my name is Anna, and I am passionate about helping people live their lives to their full potential. I offer a caring and professional service both online via video link or by telephone. I also offer an e-mail based counselling service which can be beneficial for those who feel stressed by having to respond in 'real-time' and prefer to have that extra time to think.

I am a qualified and experienced Integrative and CBT counsellor who works with adults from the age of 18, whose passionate to help you feel free of your past experiences which are still impacting you today, alleviating current stresses and situations which are currently causing you anxiety, creating low mood or a sense of stuckness; as well as helping you develop ways to cope with future events in a way you feel equipped to do so.

Person-centred counsellor working with adults online and by phone. Support with a range of issues such as self-esteem, confidence, anxiety and trauma. Regular sessions available throughout the week, short or longer term. Creative counselling also available. Get in touch today to find out more or book your introductory session!

I have worked as a Counsellor for 15 years specialising in Addiction, Relationships and Anxiety.

All my work is done online through Google Meet.I find working online offers greater flexibility and with the current cost of living crisis it allows for less travelling and clients can access counselling with ease.

I am qualified to level 5 in psychotherapeutic counselling, fully insured, DBS checked and a member of the National Counselling Society (NCS). I specialise in helping people to achieve self-acceptance. I offer therapy sessions online via Zoom.

I am here for you. Don't be alone with your challenges. Help is available at your own home and at a time that suits you best. I live in the UK but I offer my online services globally. I provide effective services on Zoom, Skype, WhatsApp and by phone.

I have been a UKCP Registered Humanistic and Integrative Psychotherapist since 2000. I am also a Master Coach registered with EMCC. I am absolutely passionate about the difference therapy and coaching can make in your life - it transformed my life and work - so I believe in the power of therapy to transform your life completely at every level of your work and relationships.

My name is Helen and I am providing a gentle person-centred approach to therapy. I offer counselling via Zoom and Skype, as well as via telephone. Online counselling is proving very effective, perhaps even more effective for some people.

My name is Ilona. I am a highly experienced counsellor providing short and long term therapy. Online counselling is available via zoom / whatsapp etc. I also offer telephone therapy for those clients who find online counselling via video does not work for them.