Anxiety counselling Southend On Sea
You're looking for anxiety counselling in or near Southend On Sea.We've supported a lot of people in and near Southend On Sea with anxiety counselling.
Anxiety counselling in Southend On Sea
I am a qualified Relational/Integrative Therapist with experience in both face-to-face and online therapy. My therapeutic approach is client-centred and tailored to your unique experiences and needs. In my work I draw from psychodynamic, person-centred, and humanistic theories of therapy with a focus on exploring early childhood experiences and significant life events to better understand how these may link to what brings you to therapy.
As a qualified person-centred counsellor*, I am a member of the BACP (British Association of counsellors and psychotherapists).
*Person Centred Approach
*I’m not here to offer advice or try to solve your problems for you, I believe you are the expert on your life. I will listen, I am empathic and I offer a safe space free from judgement, where we can explore what you bring to each session.
Hi, I’m a Psychotherapist helping you recover from burnout, stress & low self esteem. Are you dealing with depression, anxiety, or wanting non-judgemental support? Are you being bullied at work or school? Have you or a loved one been through a life changing medical trauma?
As a qualified person-centred counsellor*, I am a member of the BACP (British Association of counsellors and psychotherapists).
*Person Centred Approach
*I’m not here to offer advice or try to solve your problems for you, I believe you are the expert on your life. I will listen, I am empathic and I offer a safe space free from judgement, where we can explore what you bring to each session.
I practise an integrative style of therapy, blending relevant theories and models to best suit your needs.
I work in a calm way with open communication. I am not afraid to think outside the box when it comes to connecting with my clients
I'm a friendly, down-to-earth, counsellor, who works with people who are fed up repeating the same old patterns, and ready to explore how they can make changes in their life, put in solid boundaries and feel more like themselves
Anxiety counselling around Southend-on-Sea
Welcome! I am a fully qualified counsellor and accredited member of the National Counselling and Psychotherapy Society. I pride myself on being down to earth and very nurturing towards the relationship that I have with my clients. I tailor my practice to suit each individual client and work in an empathetic and non judgemental way. I am passionate about creating a safe space, in which clients can feel heard and supported through their difficulties.
As a Human Givens therapist, I’m here to help men tackle life’s challenges head-on. My approach is straightforward and practical, focusing on what works to get you back on track. Whether you're dealing with stress, anxiety, or just feeling stuck, we’ll work together to find real solutions that fit your life. I provide a space where you can be yourself, no judgment, just support and strategies to help you move forward. If you're ready to make a change, I'm here to help you make it happen.
Hi. If you now feel that you need assistance with troubling issues that you are experiencing I'd be pleased to work with you in overcoming them.
Welcome! Me and my team of counsellors and psychotherapists specialise in supporting people who have experienced any form of trauma. I believe that there is hope to recover. I am a BACP Accredited, NCPS Senior Accredited and EMDR UK Accredited integrative counsellor / psychotherapist and trauma specialist with 17+ years experience. I am trained in EMDR, Trauma-Focused CBT, the Rewind-Technique, Sensorimotor Psychotherapy (Level 1) and IFS (Level 1). Contact me to get a first session booked in.
I am a fully qualified integrated Counsellor which means I use more than one approach within sessions, tailoring your therapy to meet your needs. I offer a safe space with no judgement for you to explore your thoughts and emotions where I will support you during this time of self discovery.
If you're looking for a therapist because life has become difficult and you want help finding a way out from under those 'black clouds' I am here to help you. It may be difficult for you to pinpoint exactly what the problem may be, and it is often a mixture of things causing us to feel low or not like ourselves. Talking to someone outside of your friends and family helps you to gain a clearer perspective, without judgement. Contact me if you would like to work together in creating you a brighter future and a happier life.
I am a NHS trained integrative psychotherapeutic counsellor, mindfulness and compassion teacher and clinical supervisor. I have been training and working in the mental health profession since 2009 and have 20 years experience working in the public, private and charity sectors. I am a registered member of BACP, and of BAMBA and I am on the Professional Standards Authority Professional Accredited Register.
I am a BACP registered counsellor with experience working in the NHS, for a national charity, with local businesses and in Private Practice. I offer both short and long term work face to face, online and by phone.
Are suffering from a mass of overwhelming thoughts and feelings? Or do you struggle in your relationships? I would love to help you to understand yourself and provide support that you may desperately need. Look at my profile to see how I can help you...
Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or you’re not sure if your problems are ‘important enough’ to seek counselling.
Most people in therapy are in fact struggling with everyday issues such as stress, anxiety and depression; you are not the only one. I believe your issues are important and so are your feelings.
As a counsellor I offer a safe, non critical and welcoming place to my clients. When clients come to me I listen. I hear the reasons they are seeking counselling and the space I provide is used by the clients to come to a better understanding of these issues.
So why not take the next step? You have done well to get to this stage. Reach out and ask for help. None of us are made weaker by asking for help - it is part of becoming stronger!
Hello. My name is Sally, and my style of counselling is integrative which means I draw from many different theory types in order to match them to your needs.
About Me
'We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty' (Maya Angelou)
Lost and Fearful?
You are not alone when you feel that anxiety and fear are in control.
As an Integrative Therapist, my emphasis is on care, kindness, warmth and empathy. I tailor the therapy to best fit your needs and meet you where you truly are. I am here to help you calm your mind by reducing worrying and overthinking and helping you to find a better life balance.
We can all lose sight of who we really are and what we want from life. Counselling can provide an opportunity to explore and make sense of your experiences, thoughts and feelings so you can reconnect with your inner resources to live life more fully. I offer a space to share whatever is on your mind knowing you will be met with warmth and acceptance.
With a background in nursing, I am able to work with issues relating to mental health and well-being, as well as general personal and relationship issues. I can offer different therapy approaches to suit individual needs.
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Online Therapists and counsellors for anxiety counselling
Online therapy is very similar to face to face therapy, and research has shown that it is just as effective as in person therapy. I have found that many clients find that it fits better into their other life commitments than attending face to face.
I offer online therapy via Zoom, WhatsApp or by using the telephone. This can be for either short-term or long-term work. Online counselling provides an opportunity to explore a personal difficulty in a confidential and supportive environment, without the need to travel.
Hi I'm Lorraine working Online should you wish to book a session with me. People sometimes prefer accessing counselling this way rather than meeting in-person. Sessions will provide the same focus as in-person but often more intense and go straight to the heart of the matter.
I am a mature approachable counsellor working across the UK, much further afield than my Cornish base.
Please contact me and we can discuss what is needed in our work together.
Sessions start from £35 per session.
Online therapy offers you the flexibility to have sessions at a time and place that suites you. Online counselling can help with a wide range of issues, such as: Anxiety, Depression, Grief, Relationship issues, Stress and burnout.
I have a special interest in women's issues of all ages from young women setting out in life, juggling career or family demands, working through past or present romantic relationships and self-esteem issues to women struggling with the menopause, retirement or wondering what a new phase of life might bring. Women's lives constantly change and evolve and we often need help with navigating our way through the unexpected and the uncertainties we meet along the way. Please note, I am also happy to work with male clients.
Hello my name is Anna, and I am passionate about helping people live their lives to their full potential. I offer a caring and professional service both online via video link or by telephone. I also offer an e-mail based counselling service which can be beneficial for those who feel stressed by having to respond in 'real-time' and prefer to have that extra time to think.
I am a qualified and experienced Integrative and CBT counsellor who works with adults from the age of 18, whose passionate to help you feel free of your past experiences which are still impacting you today, alleviating current stresses and situations which are currently causing you anxiety, creating low mood or a sense of stuckness; as well as helping you develop ways to cope with future events in a way you feel equipped to do so.
Hello and welcome to my profile. I am an experienced BACP Accredited counsellor with an MSc in Counselling and Psychotherapy. I am passionate about working with people and with my background in nursing I have spent the past 30 years doing just that. I work from a person-centred perspective, and together we will explore and identify the issues you bring to therapy, and work towards the positive changes you are looking for in life.
I have worked as a Counsellor for 15 years specialising in Addiction, Relationships and Anxiety.
All my work is done online through Google Meet.I find working online offers greater flexibility and with the current cost of living crisis it allows for less travelling and clients can access counselling with ease.
I am qualified to level 5 in psychotherapeutic counselling, fully insured, DBS checked and a member of the National Counselling Society (NCS). I specialise in helping people to achieve self-acceptance. I offer therapy sessions online via Zoom.
See our overview with online counsellors.
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