Depression counselling Chelmsford

Are suffering from a mass of overwhelming thoughts and feelings? Or do you struggle in your relationships? I would love to help you to understand yourself and provide support that you may desperately need. Look at my profile to see how I can help you...

I am offering face to face and online therapy. I work with a range of issues and am passionate about helping you to understand who you are, leading towards growth and a deeper understanding. Maybe you feel like something is not right and need some professional help to work through it.

I am a fully qualified integrated Counsellor which means I use more than one approach within sessions, tailoring your therapy to meet your needs. I offer a safe space with no judgement for you to explore your thoughts and emotions where I will support you during this time of self discovery.

Welcome! Me and my team of counsellors and psychotherapists specialise in supporting people who have experienced any form of trauma. I believe that there is hope to recover. I am a BACP Accredited, NCPS Senior Accredited and EMDR UK Accredited integrative counsellor / psychotherapist and trauma specialist with 17+ years experience. I am trained in EMDR, Trauma-Focused CBT, the Rewind-Technique, Sensorimotor Psychotherapy (Level 1) and IFS (Level 1). Contact me to get a first session booked in.

Hi. If you now feel that you need assistance with troubling issues that you are experiencing I'd be pleased to work with you in overcoming them.

If you're looking for a therapist because life has become difficult and you want help finding a way out from under those 'black clouds' I am here to help you. It may be difficult for you to pinpoint exactly what the problem may be, and it is often a mixture of things causing us to feel low or not like ourselves. Talking to someone outside of your friends and family helps you to gain a clearer perspective, without judgement. Contact me if you would like to work together in creating you a brighter future and a happier life.

As a Human Givens therapist, I’m here to help men tackle life’s challenges head-on. My approach is straightforward and practical, focusing on what works to get you back on track. Whether you're dealing with stress, anxiety, or just feeling stuck, we’ll work together to find real solutions that fit your life. I provide a space where you can be yourself, no judgment, just support and strategies to help you move forward. If you're ready to make a change, I'm here to help you make it happen.

As a qualified person-centred counsellor*, I am a member of the BACP (British Association of counsellors and psychotherapists).

*Person Centred Approach
*I’m not here to offer advice or try to solve your problems for you, I believe you are the expert on your life. I will listen, I am empathic and I offer a safe space free from judgement, where we can explore what you bring to each session.

Dawn - MBACP/CPCAB Certified Counsellor
I am a qualified counsellor working in Bishop's Stortford delivering counselling services face-to-face or online throughout the UK

Hi, I’m Louisa. I work alongside clients to promote their independence and understanding, to make sense of their own experiences and learning in their lives, and to pursue their personalised goals, via individualised sessions. I intend to lend my full support to breaking free from barriers, enhancing clients’ well-being, and building a life aligned with values that matter to them.

Hi, I’m a Psychotherapist helping you recover from burnout, stress & low self esteem. Are you dealing with depression, anxiety, or wanting non-judgemental support? Are you being bullied at work or school? Have you or a loved one been through a life changing medical trauma?

As a qualified person-centred counsellor*, I am a member of the BACP (British Association of counsellors and psychotherapists).

*Person Centred Approach

*I’m not here to offer advice or try to solve your problems for you, I believe you are the expert on your life. I will listen, I am empathic and I offer a safe space free from judgement, where we can explore what you bring to each session.

I'm a friendly, down-to-earth, counsellor, who works with people who are fed up repeating the same old patterns, and ready to explore how they can make changes in their life, put in solid boundaries and feel more like themselves

I practise an integrative style of therapy, blending relevant theories and models to best suit your needs.

I work in a calm way with open communication. I am not afraid to think outside the box when it comes to connecting with my clients

As an integrative therapist, and therapeutic coach, I believe the process of psychotherapy can elicit excitement as well as anxiety-provoking feelings as you begin to make active changes in your life. Therefore, we will collaboratively create a therapeutic environment that offers a safe, secure, and non-judgemental ambiance for you.

Hi, I'm Elle. I specialise in bereavement and grief counselling. I also work with people with ADHD, fertility issues, depression, anxiety, recovering from alcohol and substance misuse, work related stress, and life transitions. I am in the north east London region, with therapy rooms in Barkingside, Ilford Essex covering the areas of Ilford, Barkingside, Hainault, Romford, Buckhurst Hill Chigwell, Chingford, Grange Hill, Woodford, Loughton as well as Leytonstone, Leyton, and East London areas.

Hello, I'm Amar, I offer therapy using Psychotherapeutic, Integrative Counselling and CBT approaches. I use a wide range of clinical counselling techniques. I have helped countless individuals overcome a variety of mental health challenges, from relationship difficulties to anxiety, depression, anger management, and low self-esteem.

My foundation and grounding is in Person-Centred therapy, this is an non-directive approach and from time to time I use elements of other approaches where appropriate. Meaning you are the focus of our sessions, moving at a pace that is comfortable for you. I will incorporate different tools and techniques tailored to your needs.

Welcome. Sometimes the hardest step to take when reaching out for help is the first. Whatever the reason that has brought you here today, I am here to help. I am a counsellor specialising bereavement, grief and loss. I offer in-person sessions, based in Ilford, Essex, and also work with clients online. My therapy dog, Luna, is also on hand to accompany me to sessions if you feel you would benefit from the calming and grounding presence that dogs can bring to a therapy environment.