Anxiety counselling Aylesbury

Hi, I'm Valerie. I understand how tough it can be to reach out to a counsellor based on my own therapy journey. I offer a free introductory session online or via the phone so we can get to know each other and see if we are a good match, there is no pressure to commit. Whether you are dealing with anxiety, depression, feeling numb or shut down, or other mental health challenges, I'm here to support you on your path to feeling better, understanding yourself, your thoughts, behaviours and what impacts you and why.

The experience of coming for therapy is an opportunity for you to discover for the first (or subsequent) time in life that you can let go of all the judgements, the fear and hesitation, and begin to talk about what is bothering you. We become wounded within a sense of connectedness - in families, relationships, friendships and society - and paradoxically it is within a sense of connectedness that we can begin to heal. Healing the emotional brain takes time, but it is a creative and deeply fulfilling process that brings...

Welcome to my profile. My name is Shilpa. I am qualified person-centred counsellor registered with the BACP. I mainly practice online and offer individual therapy. You can choose to have weekly meetings or as and when you need. Some people would need open ended sessions and for others a few meetings would be enough. Clients reach out to me for various reasons such as to seek support with a particular difficult situation or a more long term issue.

Hi, my name is Gemma, and I am a BACP Accredited therapist who has experience of working with adults on a 1-2-1 basis with a variety of issues, including anxiety and depression. The approaches that I use in my way of working are Person-centred, CBT, Transactional analysis, Psychodynamic and Somatic.

Welcome. I'm a fully qualified Therapeutic Counsellor, working with an integrative approach, meaning I can draw on various skills and techniques, enabling me to tailor sessions to best meet your needs, keeping you at the centre of the work. I have clinical experience working within a cancer centre, and with 11-18 year olds within an educational setting. I can offer sessions either in-person or online to suit your needs.

I believe all difficulties we experience with regard to our mental health are episodes and not a way of life. I see my role as a counsellor being to help you to develop and build resilience, self-confidence and self-esteem, so you can master the art of living without living being a burden.

Hello and welcome, my name is Elaine. I am a fully qualified, experienced counsellor, supporting people with a wide range of issues.

Whether you're looking for support for yourself, or for someone you care about, I understand that finding the right person can be a daunting task. Whatever difficulties you are facing right now, I can offer a safe, non-judgemental space, providing the privacy to talk freely about what matters to you.

I offer a safe, professional and confidential counselling/psychotherapy service where we can look at the difficulties you are experiencing in a safe, supportive environment.

Welcome! My name is Mia, I am here for you. Don't be alone with your challenges. Help is available at your own home and at a time that suits you best. I live in the UK but I offer my online services globally.

I offer most of my therapy services online. I also offer face to face sessions in Luton.

I am an integrative counsellor and coach, working with adults and young people in East Oxford or online. I meet you where you are on your journey, from beginning to speak your truth, to rebalancing your conflicts, to making and sustaining important changes. My specialities include but are not limited to: culture shock, chronic pain, cultivating your creativity, LGBT issues, including non-traditional relationship styles.

My practice is person-centered and trauma-informed.

Hello and a very warm welcome. I provide a warm and gentle approach to therapy creating a space for you to explore what's going on for you. I offer sessions both in person and online and welcome you to get in touch if you would like some help or support through life's difficulties.

I recognise that people come to therapy for a variety of different reasons and want different things. I take a holistic approach to you by understanding & recognising your unique experience, your life, the relationship with yourself & others & the world around you. I provide a safe, confidential & non-judgemental space encouraging you to freely express yourself, your emotions, vulnerabilities & experiences, by offering a trusting and supportive relationship.

I am a caring and compassionate counsellor offering therapeutic counselling for a range of concerns. I will offer you the time and space that you need to work through your issues. Life can often be uncertain and sometimes we need some help and support through these times. I will listen to you and try to help you find the solutions to make the changes you want in your life. I hold a professional membership with BACP and work to their Ethical Framework to give you the best level of counselling I can.