Counselling Shotts - Therapy Shotts
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Rating 5 out of 5
Therapists and counsellors around Shotts
If you are suffering stress and mental fatigue, depression, obsessive worries, low-self-esteem, feelings of being stuck and out of sync with the world, you may have past experiences that have not been sufficiently processed and thought about. By talking through and understanding yourself and your patterns and by challenging negative self-perceptions you can begin to build self-esteem, self-awareness and a more positive relationship with yourself and consequently with others.
based on 3 reviews
I am a fully qualified CBT therapist and counsellor with experience in working with university students, healthcare professionals, and adults of diverse demographics. I have helped clients with various mental health disorders such as anxiety, depression, stress, trauma, and personality disorders.
Are you struggling with uncomfortable feelings or troubling thoughts? Need to talk confidentially with somebody who can help guide you through it all? I specialise in anger, anxiety and stress management, helping you deal with difficult emotions so that you can begin to move forward in life feeling calm, confident and in control.
based on 5 reviews
My name is Stephen, I am a experienced and fully qualified clinical hypnotherapist accredited with the General Hypnotherapy Register. Hypnotherapy has been a life long passion and I feel very privileged to be working in this area. It is also highly rewarding to be helping people overcome limiting issues and problems that prevent them from moving forward and living a more positive and liberating life.
My name is Alex, I am a qualified integrated counsellor and a registered member of the BACP (British Association of Counselling Psychotherapy). You’ve taken the first step by getting this far, feel free to search this page for more information about how I can help you or please contact me for a short no obligation chat.
Based in Glasgow, I provide counselling services incorporating mindfulness based (MBCT) therapy, person centred support, trauma informed approach and coaching techniques.
My focus is on helping women navigate traumatic experiences and overcome challenges related to low self-confidence, stress, anxiety, depression, relationships, sexual assault and addiction.
I'm committed to offering a safe, non-judgmental and supportive environment for your healing journey.
Do you feel overwhelmed or anxious? Is it all getting too much at times? Do you feel stuck but don't know how to change? I can offer a supportive, calm, safe environment for you to explore your issues and work towards the best solution for you. I have been working as a psychotherapist since 2009 both in private practice and as an affiliate CBT Therapist with the NHS as well as several Employee Assistance Programmes. I am also an accredited provider for CIGNA Insurance.
Hello, I am an integrative counsellor practicing in Glasgow. In my practice, your unique needs shape our collaborative journey toward personal growth and well-being. Specializing in substance misuse, behaviour change, and navigating anxiety and depression, I offer a safe, non-judgmental space for exploration. Together, we'll draw from diverse therapeutic modalities to break free from limiting patterns and foster lasting change. You can trust that our confidential, respectful sessions tailored to your pace
I can assist you in coping with the problems and challenges life brings, so you can reach your full potential and overcome your difficulties. Whether you are feeling overwhelmed or want to work on something specific, I am trained and skilled to help with issues such as, anxiety, depression, anger, loss, relationship problems, stress, worry, panic, phobia’s, OCD, low self-esteem, loneliness, or sleep problems. In therapy, you will be treated with compassion, warmth, acceptance, and respect.
Online counsellors and therapists
Online therapy is very similar to face to face therapy, and research has shown that it is just as effective as in person therapy. I have found that many clients find that it fits better into their other life commitments than attending face to face.
I offer online therapy via Zoom, WhatsApp or by using the telephone. This can be for either short-term or long-term work. Online counselling provides an opportunity to explore a personal difficulty in a confidential and supportive environment, without the need to travel.
Hi I'm Lorraine working Online should you wish to book a session with me. People sometimes prefer accessing counselling this way rather than meeting in-person. Sessions will provide the same focus as in-person but often more intense and go straight to the heart of the matter.
I am a mature approachable counsellor working across the UK, much further afield than my Cornish base.
Please contact me and we can discuss what is needed in our work together.
Sessions start from £35 per session.
based on 1 reviews
Online therapy offers you the flexibility to have sessions at a time and place that suites you. Online counselling can help with a wide range of issues, such as: Anxiety, Depression, Grief, Relationship issues, Stress and burnout.
I have a special interest in women's issues of all ages from young women setting out in life, juggling career or family demands, working through past or present romantic relationships and self-esteem issues to women struggling with the menopause, retirement or wondering what a new phase of life might bring. Women's lives constantly change and evolve and we often need help with navigating our way through the unexpected and the uncertainties we meet along the way. Please note, I am also happy to work with male clients.
Hello my name is Anna, and I am passionate about helping people live their lives to their full potential. I offer a caring and professional service both online via video link or by telephone. I also offer an e-mail based counselling service which can be beneficial for those who feel stressed by having to respond in 'real-time' and prefer to have that extra time to think.
I am a qualified and experienced Integrative and CBT counsellor who works with adults from the age of 18, whose passionate to help you feel free of your past experiences which are still impacting you today, alleviating current stresses and situations which are currently causing you anxiety, creating low mood or a sense of stuckness; as well as helping you develop ways to cope with future events in a way you feel equipped to do so.
Hello and welcome to my profile. I am an experienced BACP Accredited counsellor with an MSc in Counselling and Psychotherapy. I am passionate about working with people and with my background in nursing I have spent the past 30 years doing just that. I work from a person-centred perspective, and together we will explore and identify the issues you bring to therapy, and work towards the positive changes you are looking for in life.
I am an integrative therapist, specialising in relational and psychosexual therapy for individuals, intimate partners and couples. I work with families and non intimate partners and those who are concerned about compulsive sexual behaviours and their partners.
I have worked as a Counsellor for 15 years specialising in Addiction, Relationships and Anxiety.
All my work is done online through Google Meet.I find working online offers greater flexibility and with the current cost of living crisis it allows for less travelling and clients can access counselling with ease.
based on 2 reviews
I am qualified to level 5 in psychotherapeutic counselling, fully insured, DBS checked and a member of the National Counselling Society (NCS). I specialise in helping people to achieve self-acceptance. I offer therapy sessions online via Zoom.
based on 2 reviews
See our overview with online counsellors.
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Therapies offered
- ACT
- Adlerian Counselling and Psychotherapy
- Affordable counselling
- Attachment-based therapy
- Cancer counselling
- Career counselling
- Child counselling
- Coaching
- Cognitive behavioural therapy
- Compassion focused therapy
- Counselling
- Couples counselling
- Dialectical behavior therapy
- EMDR Therapy
- Emotional Freedom Technique
- Emotionally focussed therapy
- Family Therapy
- Gestalttherapy
- Havening Technique
- Human Givens
- Humanistic therapies
- Hypnotherapy
- Integrative Counselling
- Interactive Drawing therapy
- Life coaching
- Low cost counselling
- Mindfulness
- Narrative Therapy
- NLP
- Online counselling
- Person-centred therapy
- Psychodynamic therapy
- Psychosexual therapy
- Psychosynthesis counselling
- Psychotherapy
- Relationship Counselling
- REWIND Technique
- Sand Tray Therapy
- Sex counselling
- Sex therapy
- Skype counselling
- Solution focused therapy
- Somatic Experiencing
- Teenage counselling
- Telephone counselling
- Transactional Analysis
- Transpersonal psychology
- Trauma therapy
- Walk and Talk therapy
- Youth counselling
- Zoom counselling
Types of issues
- Abortion
- Abuse
- Addiction
- Adoption/Post-Adoption
- Anger management
- Anorexia nervosa
- Anxiety
- Attachment disorder
- Being a perfectionist
- Being assertive
- Bereavement, grief, loss
- Binge-eating disorder
- Bulimia
- Bullying
- Burnout
- Communication
- Covid-19 Anxiety
- Depression
- Eating disorders
- Eating problems
- Family problems
- Fear
- Feeling lonely
- Feeling sad
- Food addiction
- Hoarding
- Hyperventilation
- Infertility
- Insecurity
- Jealousy
- LGBT-issues
- Living with cancer
- Low self esteem
- Miscarriage
- Obsessive compulsive disorder
- Panic attack
- Panic disorder
- Performance anxiety
- Phobia
- Post-traumatic stress disorder
- Postnatal depression
- Redundancy
- Relationship issues
- Retirement
- Self confidence
- Self-harm
- Setting boundaries
- Sight loss
- Sleep problems
- Social phobia
- Stress
- Trauma
- Weight loss
- Workplace stress
- Worrying too much
Frequently asked questions
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- ✓ 250+ Counsellors
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