Anxiety counselling Potters Bar

There are many reasons why individuals and couples see me. Sometimes it’s general. Or there may be a specific reason such as loss, low self-esteem, anxiety, depression or relationship issues. If you are struggling to cope, there is no need to do so alone, let me help.

You can expect dynamic & creative support from my practice, working directly with a qualified therapist to support you in understanding what is emerging for you. Expect engagement, listening and active involvement with past, present and future whilst holding you at the centre of everything we do.

Hi, I’m Trupti, a qualified and experienced therapist registered with the BACP. Over the past 20 years, I’ve had the privilege of working with children, families, and individuals in various settings, including Home-Start, educational environments, and Childline. My work with diverse communities has enriched my practice, allowing me to offer a wide range of support. I am insured, DBS checked, and ICO registered, ensuring that all my services meet the highest standards.

Hi, I’m Georgina, a Counsellor who helps women to understand what is holding them back from being happier and more confident in their life and relationships.

** I currently only offer sessions online and support clients from many locations across the UK **

​I specialise in supporting women through the challenges that they may face during different parts of their life, including relationship difficulties, pregnancy, infertility, miscarriage, postnatal depression, domestic abuse and loss.

Hello and welcome!

Are you struggling right now? Do you feel that it is time to focus on you and invest in your own wellbeing.
Making changes to your life is not easy. I will support you on your journey by offering a warm, safe, confidential and non-judgmental space. My approach is integrative which means that I work with different approaches to suit your needs. I am experienced in working with a broad range of issues. My specialisms are anxiety, depression, trauma, grief, loss, ADHD, parenting and pregnancy issues.

Thanks for visiting my page.

Regardless of what may be taking place in your life: you may be stuck with a current problem that is bothering you and you require some help to unravel it. Or it could be wanting to face some difficulties from your past, I am here to listen, help you make sense and unravel your feelings. I wholeheartedly believe that the key to successful therapy is the relationship between the two of us in the therapy room.

Therapy involves noticing and sometimes challenging the ways we think about ourselves, our past and the situations we find ourselves in. Over time this awareness can empower us to be true to ourselves and be more resilient. Working with a therapist provides a trusting and supportive space to focus on what’s going on for you.

Hello, I’m Chris, a qualified and experienced psychotherapist, Registered Member of the BACP. I offer a reflective, non-judgemental, and confidential space to discuss anxiety and depression, relationship issues, or whatever is on your mind. Benefits of therapy with myself can include: growth, insight, personal development, peace of mind…

I am a qualified psychotherapist based in Cheshunt, Hertfordshire. I work with individual clients as well as with couples and relationships. I trained as a body psychotherapist at the Cambridge Centre for Body Psychotherapy and as a couple and relationship therapist at the Gestalt Centre in London. I offer weekly in person sessions of 60 mins for individual psychotherapy and fortnightly sessions of 75 or 90 mins for couple and relationship therapy.

I'm a qualified and registered integrative therapist who takes a fresh and relatable approach to therapy. I have a personal investment in seeing change occur, particularly around low self-confidence, self-esteem, depression and anxiety.

Choosing to embark on a therapeutic journey and searching for a therapist can feel daunting and overwhelming, yet at the same time it is incredibly brave of you, being here is the first step. I specialise in working with individuals experiencing symptoms of anxiety & depression, related to trauma specifically around bereavement and loss.

I can work with you on a number of life problems such as anxiety, depression, relationship issues in a way that suits your needs. I will help you become more in touch and aware of feelings, thoughts and barriers in your life.

My name is Estelle, I have many years experience working as a counsellor and psychotherapist. I offer a safe space where you can talk freely in confidence in a comfortable consulting room based in East Finchley, North London.

Hi, I'm Nicky, a counsellor who's passionate about supporting mums.
Are you feeling overwhelmed by the challenges of being a mum? It’s not uncommon to feel stressed, anxious or lonely, but you don’t have to go through it alone. I can help you to understand your feelings and regain control of your life, so you have the confidence to be the mum you want to be.

Counselling and Psychotherapy North London - Therapy with me involves being on your side, helping you to voice what is going on for you with empathy, and find a way through, so that you can live a more fulfilled life. I believe it is in our struggles where we can grow, and discover our hidden strengths and potential.

Hello my name is Ruthie. I work with individuals using EFT (Emotional Freedom Techniques), ACT and coaching. My speciality is working with couples using a combination of therapy and relationship coaching. Married to my business partner for over 40 years I have great confidence in the process!

Hello, I’m Joel - a ACT - Consistent Therapist and Strategic - Intervention Life Coach, dedicated to helping individuals thrive in their personal and professional lives.

With over 30 years of experience as a former Community Rabbi, I bring a unique blend of empathy and guidance to my work.

I offer a safe, professional and confidential counselling/psychotherapy service where we can look at the difficulties you are experiencing in a safe, supportive environment. My training is integrative in theoretical terms and our work always reflects your individual needs. I work with individuals or couples and offer clinical supervision to both qualified and trainee counsellors.
Offering sessions face to face at my room in Bricket Wood AL2, or online using Zoom/skype/WhatsApp video etc allows me to be flexible to your needs

My name is Julia. I am a professionally certified Counsellor, Psychotherapist and Life Coach. When you are finding things difficult, my counselling offers the opportunity for you to explore whatever is on your mind.

That’s why I set up my counselling practice: to offer my clients a little beacon of light that helps them navigate through the darkness.

I am an Adlerian counsellor and can work with you remotely wherever you may be in the UK. Adlerian psychotherapy is a positive, active approach to life's difficulties. Client and therapist collaborate to look into the past as a means of making sense of life as it is now, enabling movement forward. Shifts in thinking around your concerns can be achieved at your pace and my experience enables me to highlight community organisations to support and encourage you - crucial as therapy ends. I offer a free 15 min initial call.

As an integrative therapist, and therapeutic coach, I believe the process of psychotherapy can elicit excitement as well as anxiety-provoking feelings as you begin to make active changes in your life. Therefore, we will collaboratively create a therapeutic environment that offers a safe, secure, and non-judgemental ambiance for you.

Hi, I'm Miriam, an accredited Counsellor and Psychotherapist, with 16 years of experience helping people who are struggling with feelings of insecurity, low self-esteem, anxiety, work-related stress and the effects of a difficult childhood (CPTSD).

I help adults who are struggling in life despite trying to do everything right. I work with my clients to identify the cycles they may be caught in to make clear and positive changes in their lives. I’ve had the privilege of working with people from different walks of British life including Asian and Middle Eastern communities.

I am a BACP accredited psychotherapist and a Certified Imago Relationship Therapist with 14 years of counselling experience.

I specialize in overcoming anxiety and anger management. I am also passionate about helping couples in crisis to rebuild love and connection through improving communication and gaining greater insight into their relationship.

Feeling overwhelmed, stuck, or seeking clarity? You don’t have to navigate life’s challenges alone. Facing difficulties on your own can be exhausting and may lead to feelings of hopelessness. Whether you’re dealing with anxiety, mood-related issues, relationship concerns, or personal struggles, therapy offers a valuable opportunity to explore and address these challenges.

I am Chantal, a qualified Integrative Counsellor and Therapist and a registered member of the British Association of Counselling and Psychotherapy (MBACP). I offer individual counselling and therapy for adults in North and East London (Finsbury Park and Walthamstow), as well as online. I currently have daytime and evening availability for new clients.

As an integrative psychotherapist. I believe in treating the whole person, not just the symptoms. By drawing on a variety of therapeutic approaches, I tailor our work to your unique needs, helping you gain deeper self-awareness, develop coping skills, and reconnect with your true self. Whether you're feeling stuck, overwhelmed, or simply seeking more balance in life, I’m here to support you on your journey toward healing and growth

We are all unique and so are you, you may feel stuck, be struggling with sad feelings or depression, stress at work can leave you feeling anxious and relationships can become difficult and toxic. I see you as the unique individual that you are, I want to offer you a space for yourself in which to consider life challenges in a non-judgemental and safe environment. A place for you where you can talk frankly and confidently without fear with someone that is truly listening and will be there supporting you through the process.

I'm a dedicated psychotherapist and a hypnotherapist specializing in uncovering the depths of the unconscious mind to facilitate genuine healing and transformation by guiding individuals on a journey of self-exploration and understanding. With a wealth of experience and extensive training, I specialize in addressing a wide array of emotional challenges, including depression, anxiety, childhood trauma, inner conflict, personal growth, relationship issues, bereavement, parenting, life transitions, self esteem, stress.

I have a special interest in women's issues of all ages from young women setting out in life, juggling career or family demands, working through past or present romantic relationships and self-esteem issues to women struggling with the menopause, retirement or wondering what a new phase of life might bring. Women's lives constantly change and evolve and we often need help with navigating our way through the unexpected and the uncertainties we meet along the way. Please note, I am also happy to work with male clients.