Anxiety counselling Buckhurst Hill

As an integrative therapist, and therapeutic coach, I believe the process of psychotherapy can elicit excitement as well as anxiety-provoking feelings as you begin to make active changes in your life. Therefore, we will collaboratively create a therapeutic environment that offers a safe, secure, and non-judgemental ambiance for you.

Hi, I'm Elle. I specialise in bereavement and grief counselling. I also work with people with ADHD, fertility issues, depression, anxiety, recovering from alcohol and substance misuse, work related stress, and life transitions. I am in the north east London region, with therapy rooms in Barkingside, Ilford Essex covering the areas of Ilford, Barkingside, Hainault, Romford, Buckhurst Hill Chigwell, Chingford, Grange Hill, Woodford, Loughton as well as Leytonstone, Leyton, and East London areas.

Hello, I'm Amar, I offer therapy using Psychotherapeutic, Integrative Counselling and CBT approaches. I use a wide range of clinical counselling techniques. I have helped countless individuals overcome a variety of mental health challenges, from relationship difficulties to anxiety, depression, anger management, and low self-esteem.

My foundation and grounding is in Person-Centred therapy, this is an non-directive approach and from time to time I use elements of other approaches where appropriate. Meaning you are the focus of our sessions, moving at a pace that is comfortable for you. I will incorporate different tools and techniques tailored to your needs.

Welcome. Sometimes the hardest step to take when reaching out for help is the first. Whatever the reason that has brought you here today, I am here to help. I am a counsellor specialising bereavement, grief and loss. I offer in-person sessions, based in Ilford, Essex, and also work with clients online. My therapy dog, Luna, is also on hand to accompany me to sessions if you feel you would benefit from the calming and grounding presence that dogs can bring to a therapy environment.

I am Chantal, a qualified Integrative Counsellor and Therapist and a registered member of the British Association of Counselling and Psychotherapy (MBACP). I offer individual counselling and therapy for adults in East London (Walthamstow) and North London (Finsbury Park), as well as online. I currently have daytime and evening availability for new clients.

Feeling overwhelmed, stuck, or seeking clarity? You don’t have to navigate life’s challenges alone. Facing difficulties on your own can be exhausting and may lead to feelings of hopelessness. Whether you’re dealing with anxiety, mood-related issues, relationship concerns, or personal struggles, therapy offers a valuable opportunity to explore and address these challenges.

Hello and welcome!

Are you struggling right now? Do you feel that it is time to focus on you and invest in your own wellbeing.
Making changes to your life is not easy. I will support you on your journey by offering a warm, safe, confidential and non-judgmental space. My approach is integrative which means that I work with different approaches to suit your needs. I am experienced in working with a broad range of issues. My specialisms are anxiety, depression, trauma, grief, loss, ADHD, parenting and pregnancy issues.

Hi, I’m Trupti, a qualified and experienced therapist registered with the BACP. Over the past 20 years, I’ve had the privilege of working with children, families, and individuals in various settings, including Home-Start, educational environments, and Childline. My work with diverse communities has enriched my practice, allowing me to offer a wide range of support. I am insured, DBS checked, and ICO registered, ensuring that all my services meet the highest standards.

My name is Spini, I am a qualified integrative counsellor. I offer a free 15 minutes consultation. The consultation is a time for you and I to get to know each other. I will explain how I work and you can ask me any questions you might have.

I can work with you on a number of life problems such as anxiety, depression, relationship issues in a way that suits your needs. I will help you become more in touch and aware of feelings, thoughts and barriers in your life.

I am a qualified psychotherapist based in Cheshunt, Hertfordshire. I work with individual clients as well as with couples and relationships. I trained as a body psychotherapist at the Cambridge Centre for Body Psychotherapy and as a couple and relationship therapist at the Gestalt Centre in London. I offer weekly in person sessions of 60 mins for individual psychotherapy and fortnightly sessions of 75 or 90 mins for couple and relationship therapy.

Taking the first step to seek therapy is courageous. I acknowledge that this initial step can be the most challenging. I'm here to support you throughout your therapeutic journey.

I am a qualified integrative counsellor. I'm a member of the British Association for counselling and Psychotherapy (BACP) I offer versatile sessions, accommodating both face-to-face and online.

My name is Sylvia, I am an experienced counsellor and therapist. I offer different types of counselling and therapy, depending on the issue that you would like to work on and what you would like to achieve.

Hi there, my name is Lucy. I am an Integrative counsellor, I adapt my approach depending on what you bring to your sessions and what you want to work through. I would describe my approach as laid back as I believe that crucially for you to gain as much benefit from our sessions as you can that you need to feel comfortable.

My name is Zaneta and I am a qualified Humanistic Integrative Therapist, registered with the British Association for counselling and Psychotherapy (BACP) working at Stoke Newington, Hackney area.

My main aim as a therapists is to provide a safe and non judgemental environment in which you as clients feel safe to explore and build trust.

Hello, my name is Ellie and I'm a qualified Therapist working face to face and Online. I know the idea of therapy can feel daunting and vulnerable at first. My main focus is on providing a genuine, friendly and judgement-free space where you feel comfortable to bring your whole self.

Therapy involves noticing and sometimes challenging the ways we think about ourselves, our past and the situations we find ourselves in. Over time this awareness can empower us to be true to ourselves and be more resilient. Working with a therapist provides a trusting and supportive space to focus on what’s going on for you.

We are all unique and so are you, you may feel stuck, be struggling with sad feelings or depression, stress at work can leave you feeling anxious and relationships can become difficult and toxic. I see you as the unique individual that you are, I want to offer you a space for yourself in which to consider life challenges in a non-judgemental and safe environment. A place for you where you can talk frankly and confidently without fear with someone that is truly listening and will be there supporting you through the process.

Counselling and Psychotherapy North London - Therapy with me involves being on your side, helping you to voice what is going on for you with empathy, and find a way through, so that you can live a more fulfilled life. I believe it is in our struggles where we can grow, and discover our hidden strengths and potential.

Hello, I’m Chris, a qualified and experienced psychotherapist, Registered Member of the BACP. I offer a reflective, non-judgemental, and confidential space to discuss anxiety and depression, relationship issues, or whatever is on your mind. Benefits of therapy with myself can include: growth, insight, personal development, peace of mind…

I am Chantal, a qualified Integrative Counsellor and Therapist and a registered member of the British Association of Counselling and Psychotherapy (MBACP). I offer individual counselling and therapy for adults in North and East London (Finsbury Park and Walthamstow), as well as online. I currently have daytime and evening availability for new clients.

I am a Person-Centred counsellor who offers a warm, safe and supportive space for you to explore any emotional difficulties and issues that you may be experiencing right now. I believe counselling can be beneficial to everyone.

You can expect dynamic & creative support from my practice, working directly with a qualified therapist to support you in understanding what is emerging for you. Expect engagement, listening and active involvement with past, present and future whilst holding you at the centre of everything we do.

A MBACP registered Counselling Psychologist and & Psychotherapist using an integrative approach and cultural awareness to create a space to meet yourself and process the journey of self discovery. I offer counselling online using Zoom, Skype, Facetime or WhatsApp.

I am a fully qualified and registered counsellor and have been in private practice since 2016. In our weekly sessions I will offer you a safe, empathic, confidential and non-judgemental space where you will be heard, supported, and allowed to express yourself at your own pace and in your own unique way.

Hello! I'm Roxanne, an integrative counsellor and therapist. I'm here to help you navigate life's twists and turns with kindness and strength. Let's tackle those challenges together, shall we?

I am an Adlerian counsellor and can work with you remotely wherever you may be in the UK. Adlerian psychotherapy is a positive, active approach to life's difficulties. Client and therapist collaborate to look into the past as a means of making sense of life as it is now, enabling movement forward. Shifts in thinking around your concerns can be achieved at your pace and my experience enables me to highlight community organisations to support and encourage you - crucial as therapy ends. I offer a free 15 min initial call.

“You can’t go back and change the beginning, but you can start where you are and change the end.” (CS Lewis)
Working with me will help you think, see and feel differently. I have a masters in Integrative Art Psychotherapy which means that as well as psychotherapy training, I am also qualified to integrate creative tools to help explore and work through emotional difficulties.

At my core I am kind, thoughtful and curious, which I combine with a straight-talking, direct approach.

My name is Estelle, I have many years experience working as a counsellor and psychotherapist. I offer a safe space where you can talk freely in confidence in a comfortable consulting room based in East Finchley, North London.

Welcome, my name is Bradley. I am a qualified and experienced psychotherapist and life coach. My approach is collaborative and client-centred. My primary aim is to work with you to help you achieve your desired goals. I meet every client with openness, flexibility and respect. I listen and engage with you in a non-judgemental way.

Are you dealing with anxiety, depression, work-related stress or relationship issues? Talking with a therapist can be helpful, and offer new insights. I particularly specialise in working with LGBT+ clients, and clients in high-stress jobs.
I offer short-term and open-ended counselling and psychotherapy, in a nice consulting room, not far from the City, near Farringdon station, and I also work online.

Welcome to my profile. I'm a psychotherapist and counsellor practising in Central London and Online. I work with clients to address the root cause of their problems, attune to their inner wisdom, and help them to lead more conscious, enriching and productive lives.

My name is Julia. I am a professionally certified Counsellor, Psychotherapist and Life Coach. When you are finding things difficult, my counselling offers the opportunity for you to explore whatever is on your mind.

That’s why I set up my counselling practice: to offer my clients a little beacon of light that helps them navigate through the darkness.

Life can feel overwhelming and isolating, but you don’t have to navigate it alone. I provide a safe, supportive space where you’ll feel heard and empowered to explore your challenges. Using an integrative approach, blending therapies like CBT, ACT, and IFS, I tailor our work to your unique needs. Whether you’re managing anxiety, low self-esteem, relationship difficulties, or past trauma, I’ll help you build resilience, self-compassion, and practical tools for lasting change.

My experience comprehends several issues encompassing anxiety, depression, family issues, generalised anxiety disorder, social anxiety, low self-esteem, low self-confidence, addictions, panic attacks, phobias, eating disorders, trauma, psychosexual issues and relationship concerns. I also support my clients in career choices, life purpose and spirituality.

Choosing to embark on a therapeutic journey and searching for a therapist can feel daunting and overwhelming, yet at the same time it is incredibly brave of you, being here is the first step. I specialise in working with individuals experiencing symptoms of anxiety & depression, related to trauma specifically around bereavement and loss.

Counselling London - Bloomsbury - It takes real courage to start therapy, and I am here to help you move forward in your struggles. Please feel free to contact me and we can talk further about how I can help you.

My name is Ann-Louise and I am a Psychoanalytic and Psychodynamic Psychotherapist registered with UKCP. I am committed to providing a safe, confidential and non-judgmental environment where we can explore issues and acknowledge psychological pain which may have been present throughout your life,

My name is Estelle, I have many years experience working as a counsellor and psychotherapist. I offer a safe space where you can talk freely in confidence in a comfortable consulting room based in Northaw, Close to Potters Bar in Hertfordshire.