Counselling High Halstow - Therapy High Halstow

I am a NHS trained integrative psychotherapeutic counsellor, mindfulness and compassion teacher and clinical supervisor. I have been training and working in the mental health profession since 2009 and have 20 years experience working in the public, private and charity sectors. I am a registered member of BACP, and of BAMBA and I am on the Professional Standards Authority Professional Accredited Register.

Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or you’re not sure if your problems are ‘important enough’ to seek counselling.

Most people in therapy are in fact struggling with everyday issues such as stress, anxiety and depression; you are not the only one. I believe your issues are important and so are your feelings.

I am a BACP registered counsellor with experience working in the NHS, for a national charity, with local businesses and in Private Practice. I offer both short and long term work face to face, online and by phone.

If you're looking for a therapist because life has become difficult and you want help finding a way out from under those 'black clouds' I am here to help you. It may be difficult for you to pinpoint exactly what the problem may be, and it is often a mixture of things causing us to feel low or not like ourselves. Talking to someone outside of your friends and family helps you to gain a clearer perspective, without judgement. Contact me if you would like to work together in creating you a brighter future and a happier life.

As a Human Givens therapist, I’m here to help men tackle life’s challenges head-on. My approach is straightforward and practical, focusing on what works to get you back on track. Whether you're dealing with stress, anxiety, or just feeling stuck, we’ll work together to find real solutions that fit your life. I provide a space where you can be yourself, no judgment, just support and strategies to help you move forward. If you're ready to make a change, I'm here to help you make it happen.

Hi. If you now feel that you need assistance with troubling issues that you are experiencing I'd be pleased to work with you in overcoming them.

About Me

'We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty' (Maya Angelou)

Lost and Fearful?

You are not alone when you feel that anxiety and fear are in control.

As an Integrative Therapist, my emphasis is on care, kindness, warmth and empathy.  I tailor the therapy to best fit your needs and meet you where you truly are. I am here to help you calm your mind by reducing worrying and overthinking and helping you to find a better life balance.

I am a fully qualified integrated Counsellor which means I use more than one approach within sessions, tailoring your therapy to meet your needs. I offer a safe space with no judgement for you to explore your thoughts and emotions where I will support you during this time of self discovery.

Welcome! I am a fully qualified counsellor and accredited member of the National Counselling and Psychotherapy Society. I pride myself on being down to earth and very nurturing towards the relationship that I have with my clients. I tailor my practice to suit each individual client and work in an empathetic and non judgemental way. I am passionate about creating a safe space, in which clients can feel heard and supported through their difficulties.

As a qualified person-centred counsellor*, I am a member of the BACP (British Association of counsellors and psychotherapists).

*Person Centred Approach

*I’m not here to offer advice or try to solve your problems for you, I believe you are the expert on your life. I will listen, I am empathic and I offer a safe space free from judgement, where we can explore what you bring to each session.

I'm a friendly, down-to-earth, counsellor, who works with people who are fed up repeating the same old patterns, and ready to explore how they can make changes in their life, put in solid boundaries and feel more like themselves

As a qualified person-centred counsellor*, I am a member of the BACP (British Association of counsellors and psychotherapists).

*Person Centred Approach
*I’m not here to offer advice or try to solve your problems for you, I believe you are the expert on your life. I will listen, I am empathic and I offer a safe space free from judgement, where we can explore what you bring to each session.

Hi, I’m a Psychotherapist helping you recover from burnout, stress & low self esteem. Are you dealing with depression, anxiety, or wanting non-judgemental support? Are you being bullied at work or school? Have you or a loved one been through a life changing medical trauma?

Review: “Guidance and support”

Rating 5 out of 5
based on 2 reviews

I practise an integrative style of therapy, blending relevant theories and models to best suit your needs.

I work in a calm way with open communication. I am not afraid to think outside the box when it comes to connecting with my clients

Welcome! Me and my team of counsellors and psychotherapists specialise in supporting people who have experienced any form of trauma. I believe that there is hope to recover. I am a BACP Accredited, NCPS Senior Accredited and EMDR UK Accredited integrative counsellor / psychotherapist and trauma specialist with 17+ years experience. I am trained in EMDR, Trauma-Focused CBT, the Rewind-Technique, Sensorimotor Psychotherapy (Level 1) and IFS (Level 1). Contact me to get a first session booked in.

With a background in nursing, I am able to work with issues relating to mental health and well-being, as well as general personal and relationship issues. I can offer different therapy approaches to suit individual needs.

I provide general, specialist and couples counselling.
I offer ongoing therapy which can be short term or long term and is tailored to your needs. I offer single session therapy which is useful if you have a specific issue that can be explored in a focused way in one session.

Are suffering from a mass of overwhelming thoughts and feelings? Or do you struggle in your relationships? I would love to help you to understand yourself and provide support that you may desperately need. Look at my profile to see how I can help you...

Hello. My name is Sally, and my style of counselling is integrative which means I draw from many different theory types in order to match them to your needs.

I am offering face to face and online therapy. I work with a range of issues and am passionate about helping you to understand who you are, leading towards growth and a deeper understanding. Maybe you feel like something is not right and need some professional help to work through it.

As a counsellor I offer a safe, non critical and welcoming place to my clients. When clients come to me I listen. I hear the reasons they are seeking counselling and the space I provide is used by the clients to come to a better understanding of these issues.

So why not take the next step? You have done well to get to this stage. Reach out and ask for help. None of us are made weaker by asking for help - it is part of becoming stronger!