Counselling Plaistow - Therapy Plaistow

No-one starts out in life feeling they will need counselling and it takes courage and bravery to seek help. Whatever the issue, i.e. relationship, bereavement, loss, alcohol dependency, perfectionism, fear of failure, etc. the chances are your behaviour is a symptom of a deeper issue. As humans we have memory and along life's journey we learn patterns which serve us yet today these learnt patterns may be hindering. The great thing, what is learnt can be unlearnt, if you learn how. Let's help you 'empty your backpack'.

I help clients navigate through their intrusive thoughts, find clarity and supporting them to make choices and confidence to truly express what they need. Looking at what is triggering and ways to manage overwhelming thoughts and feelings, and helping them find a sense of calm in their lives.

My work ensures that sabotaging behaviours do not get to run the show in your relationship. Unfortunately, you have been conditioned to keep creating disconnection and avoidance instead, without even realising it.

I help empower you & your partner to undo the dysfunctional behaviours & feel safe to show up in a way that makes the most of your strengths & unique qualities.

The truth is you have the innate power to transform your relationship & create consistent connection & intimacy over the long-term.

Have you stopped doing the things you used to enjoy? Do you spend more time looking after others than yourself? Are you feeling resentful and/or under appreciated? I can help you to find the time to reconnect to the things that once fulfilled you and to feel more appreciated and connected in your relationships.

My name is Mandy, I am a fully accredited Cognitive Behavioural Therapist and Relationship Counsellor. I run my own private practice in Bramley, near Guildford, Surrey.

I am an experienced professional with a passion for helping people and a proven track record of delivering results. By deciding to make positive changes in your life and having the courage to seek support, you've taken a significant first step. I can help you navigate through difficult life experiences, move forward, and lead a happier, healthier, and more fulfilling life using new tools and techniques that work.

I offer a therapeutic space for you to explore your current struggles and to support you in finding your way through to deeper awareness, understanding and a greater wholeness and freedom to move on with your life.

I work both on-line and in person from Horsham.

Hi!

Life can be complicated, we all have ups and downs but sometimes the hard moments become a struggle and difficult to ignore.  You may be feeling anxious or overwhelmed by difficult emotions, past experiences, relationship issues or life transitions - counselling can help. I can provide an accepting and non-judgemental space, so we can explore and make sense of your thoughts and feelings.

My name is Sylwia and I am a Certified Hypnotherapist | Rapid Transformational Therapist registered with the National Council of Psychotherapists (NCP). Hypnotherapy is a life passion of mine and I am humbled and privileged to be working in this space. Helping people in need with this fast and effective method is hugely rewarding, as it helps people overcome limiting beliefs and problems that prevent them from moving forward.

My name is Lindani, I am a Humanistic Person-centred counsellor with over 20 years of working in social care. My approach is non-judgemental and client lead. I am here to walk besides you in this journey through all the challenges in a safe and confidential way.

I have always loved working with people. Because of this, I have spent my career working with people from all walks of life. I am grounded and, because of my experience, well versed in the variety of challenges that life offers to all of us. I am passionate about change and the journey of self awareness. It gives me great joy and a sense of privilege to be part of another persons journey.

Based in West Sussex and currently working remotely with clients all over the UK, I am a qualified, proudly Relate-trained Relationship Counsellor with over fifteen years' experience in clinical practice with individuals and couples. Working with people who seek to improve the health of their relationships is truly what I love to do.

I work in a Humanistic and Integrative way, a face to face talking therapy. It is a warm, caring and safe approach to emotional problem solving and healing. This way of working is non-judgmental, respectful, supportive, and completely confidential.
On line or in person.
PLEASE NOTE I ONLY WORK ONE TO ONE AND WITH CLIENTS OVER 17 YEARS OF AGE.

​I can provide a safe pair of hands. If you have things on your mind that you haven’t been able to share or figure out on your own, counselling could be a good option for you. If you decide it is get in touch, I would be delighted to hear from you.

"Where you are today does not need to be your tomorrow. It's just the start of a new chapter in your story".

I am here for us to explore your story together.


I offer face to face, online and walk and talk sessions.

I am pleased and humbled that you have reached out to me and taken the courage to look at my profile. I am a qualified  Counsellor & Psychotherapist and a Registered member of BACP and NCS (Accred) and follow their ethical frameworks.

Hello, I'm Nadia and I am passionate about helping individuals navigate the impact of workplace burnout, anxiety and stress. Following a 10+ year career as an HR Director, I have a deep understanding of the impact workplaces can have on our mental health, confidence and self esteem. If you are struggling within your work environment, going through a grievance, disciplinary, redundancy process or perhaps work is impacting other areas of your life, I will help you rediscover your sense of identity, autonomy and self esteem.

My name is Ilona. I am a highly experienced counsellor providing short and long term therapy. My clients are central to my work and my practice was born from the desire to help people feel fulfilled, empowered and happy in their lives. I work with both individuals and couples.