Counselling Shoreham - Therapy Shoreham

After working for many years in a corporate industry, I chose to find a new path in counselling. I understand how difficult and stressful modern life can feel and the challenges in trying to find some space for self-care.

I have seen the positive impact that counselling and talking therapy can have. The simple but powerful experience of being heard and allowing time to process your thoughts, feelings and behaviours can give people clarity and allow room for positive change.

I believe you are the expert on yourself and work from a basis of person-centred therapy, integrating Attachment theory and Transactional Analysis where appropriate. I offer a safe, empathetic space for you to explore your thoughts and feelings without judgement.

Hi, I'm Daniel, a Psychotherapeutic Counsellor & Therapist who can help people struggling with anxiety, stress, depression, low self-esteem, self harm, suicidal thoughts, sexuality concerns, grief or loss as well as relationship difficulties and many other issues.

I provide general, specialist and couples counselling.
I offer ongoing therapy which can be short term or long term and is tailored to your needs. I offer single session therapy which is useful if you have a specific issue that can be explored in a focused way in one session.

My name is Joel, I am a Therapeutic Counsellor offering 'Walk & Talk' therapy in the beautiful surroundings of Sevenoaks, Tonbridge & Tunbridge Wells. An active approach to developing and maintaining physical and mental well-being.

I believe that when we can’t change a situation and become ’stuck’ we need some help to see the situation clearly and find a way to change ourselves. We need to put the pieces of the jigsaw back together in order to see a clear picture. I can help with a wide range of issues and help you surmount whatever challenges you face.

As a qualified nurse, counsellor and psychotherapist, my approach is friendly and client-centred. I use a holistic approach, helping clients to use their own resources and build on their strengths, working through issues, solving problems, achieving goals, and increasing self-awareness.

I'm a qualified psychotherapist who works with teenagers and adults, offering both short-term and long-term therapy options.

I provide therapy both online and from my office in Blackheath, South East London. I specialise in disordered eating, anxiety, narcissistic abuse, ADHD, relationship problems and life transitions.

If you're interested in learning more about my approach or therapy in general, please feel free to reach out, and we can arrange an informal conversation.

Since I started counselling, I've had the privilege of supporting many people in tackling life's challenges. I help you understand your emotional patterns, make sense of your thoughts and feelings, and help you to make choices that are the best for you. In our work together, I will bring an open mind, a genuine sense of empathy, and an appreciation for the rich tapestry of your life experiences.

Working together, we will combine our thoughts and skills to deepen your understanding of what’s going on and create a shift.
Outdoor Therapy available in South East London: Greenwich park, Charlton, Woolwich, Abbey Wood, Shooters Hill.
Online Therapy available.

Anyone who is struggling with a personal concern can seek counselling. As a fully qualified integrative counsellor I can support you and help you to process those thoughts and feelings so that you are able to move forward with your life.

Review: “I have no hesitation in recommending Liza to anyone.”

Rating 5 out of 5
based on 1 reviews

We explore anxiety and relationship challenges with yourself, intimate partners, work. I help you understand yourself and take control, with a toolkit of strategies and coaching techniques, as such providing you with a personalised plan for change.

About Me

'We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty' (Maya Angelou)

Lost and Fearful?

You are not alone when you feel that anxiety and fear are in control.

As an Integrative Therapist, my emphasis is on care, kindness, warmth and empathy.  I tailor the therapy to best fit your needs and meet you where you truly are. I am here to help you calm your mind by reducing worrying and overthinking and helping you to find a better life balance.

I value providing a kind, compassionate, supportive experience and treating everyone with respect. ​

I believe in the power of Systematic Family and Couple Therapy to address issues affecting families and couples. I offer Solution-Focused Brief Therapy, which is a short-term goal-focused evidence-based therapeutic approach to anyone looking to improve their mental health and well-being with tools and techniques.

Review: “Helpful advice”

Rating 5 out of 5
based on 3 reviews

I am an integrative therapist, meaning that I work flexibly with each person to suit their needs. I offer counselling online or in-person near Greenwich Rail/DLR Station.

Hello and welcome to my profile

You can find some information about me here and how I work therapeutically.

You can also find out about the services and types of therapy I provide.

Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or you’re not sure if your problems are ‘important enough’ to seek counselling.

Most people in therapy are in fact struggling with everyday issues such as stress, anxiety and depression; you are not the only one. I believe your issues are important and so are your feelings.

I work with people who are experiencing difficulties mentally, emotionally, socially and financially. If you need a safe, confidential space to share without fear of judgement or reprisal then please get in touch.

Review: “Thank you for all you have done to help me help myself.”

Rating 5 out of 5
based on 1 reviews

I am a fully qualified and registered counsellor and have been in private practice since 2016. I will offer you a safe, empathic, confidential and non-judgemental space where you will be heard, supported, and allowed to express yourself at your own pace and in your own unique way.

Counselling with me is a safe space to unburden yourself. I offer specialist support for issues relating to parenting, family life and family relationships, pregnancy, birth and other traumas, PND and depression. No expectations and no pressure, we'll take it one step at a time to suit you.

Welcome to our counselling practice, we are a close-knit team of highly experienced, fully qualified compassionate counsellors offering counselling for adults, couples/relationships, and counselling supervision. We work with and offer support for a diverse range of emotional challenges, from depression, anxiety and ADHD to relationship issues and trauma, among others. 

A MBACP registered Counselling Psychologist and & Psychotherapist using an integrative approach and cultural awareness to create a space to meet yourself and process the journey of self discovery. I offer counselling online using Zoom, Skype, Facetime or WhatsApp.

I work on the premise that you are the expert of your life and are ready to make changes with my support.
I work with warmth and compassion to create a safe and stable environment in which you can work through your difficulties. I have first-hand experience of working with issues of diversity, immigration and cultural integration.
My integrated model is relational and psychodynamic that builds on attachment theory, neuroscience and body psychotherapy.
I also work as supervisor at Cruse Bereavement charity.

With a background in nursing, I am able to work with issues relating to mental health and well-being, as well as general personal and relationship issues. I can offer different therapy approaches to suit individual needs.

Anyone who is struggling with a personal concern can seek counselling. As a fully qualified integrative counsellor I can support you and help you to process those thoughts and feelings so that you are able to move forward with your life.

Review: “I would highly recommend her services”

Rating 5 out of 5
based on 1 reviews

Give people permission to be who they are and they will love, thank, and respect you forever.

-- Alan Cohen

My experience comprehends several issues encompassing anxiety, depression, family issues, generalised anxiety disorder, social anxiety, low self-esteem, low self-confidence, addictions, panic attacks, phobias, eating disorders, trauma, psychosexual issues and relationship concerns. I also support my clients in career choices, life purpose and spirituality.

If you are feeling stuck in your relationships or struggling with self-doubt, it can be difficult to understand what is holding you back. Whether you are facing challenges with family, friends, or a partner, or dealing with feelings of low self-worth, these struggles can keep you from moving forward.

I am a NHS trained integrative psychotherapeutic counsellor, mindfulness and compassion teacher and clinical supervisor. I have been training and working in the mental health profession since 2009 and have 20 years experience working in the public, private and charity sectors. I am a registered member of BACP, and of BAMBA and I am on the Professional Standards Authority Professional Accredited Register.

If you're looking for a therapist because life has become difficult and you want help finding a way out from under those 'black clouds' I am here to help you. It may be difficult for you to pinpoint exactly what the problem may be, and it is often a mixture of things causing us to feel low or not like ourselves. Talking to someone outside of your friends and family helps you to gain a clearer perspective, without judgement. Contact me if you would like to work together in creating you a brighter future and a happier life.