Counselling Upper Basildon - Therapy Upper Basildon

Adulting is hard, isn’t it? Constantly having to make everyday choices and life changing decisions can be overwhelming and paralysing. It might seem like everyone has it all figured out but you. What’s wrong with you, you think. Something has got to change you say, but as much as you try, you end up in the same repeating cycles. Anxiety just keep growing. Your self-esteem is plummeting. Relationships are suffering or non-existent. Work is becoming meaningless or an escape from it all.

Hello, I'm Lisa and I am a qualified Counsellor with a level 5 Diploma in Psychotherapeutic Counselling. I became a Counsellor as I've always been interested in listening to people and training to be a Counsellor felt like a natural extension of that interest in people.

I focus on the here-and-now, helping you develop self-awareness and connect with your authentic self. Together, we’ll explore patterns in your thoughts, emotions, and behaviours, uncovering insights that empower meaningful change.

I am a UKCP registered Family Therapist. My main focus is on relationships, seeing couples (sometimes with one partner on their own), co-parents or parents and children (across all generations). I will usually help you explore why patterns from your family of origin are affecting your relationships now and find a way forward, often by improving communication, and support you in making the changes you decide to make.

Hi, I'm Kayleigh and I'm a fully qualified, trauma-informed therapist. I specialise in supporting people who are experiencing anxiety, depression, anger, addiction, low self-esteem, problems with sleep, lack of libido, social detachment, loneliness, stress and more.

Hello my name is Samira. I am a compassionate counsellor dedicated to supporting individuals as they navigate challenges, set personal goals, and build self-confidence. I provide a safe, non-judgmental space where clients can openly explore their thoughts and emotions, and I am committed to helping each person feel heard, valued, and empowered.

I am a qualified and accredited relationship and individual therapist with the National Counselling Society. I specialise in working with couples and individuals having relationship difficulties. I integrate Person-centred Counselling, Systemic Family Constellations and Internal Family Systems (IFS).

I currently only offer counselling online via Zoom.

Are you struggling with anxiety, low self-esteem, relationship issues or just feeling overwhelmed? Maybe you feel stuck in a rut and that life is passing you by, or finding it difficult to see a hopeful future? Or perhaps something specific is troubling you, you have a difficult decision to make or something from the past keeps playing on your mind?
I can help you to work through these issues, find better ways of coping and to move forward with life.

I am a psychotherapeutic counsellor and clinical hypnotherapist working from my own therapy room in Basingstoke, Hants. I am experienced in counselling adults and young people with a range of challenges including: anxiety, panic & phobias, addiction, anger management, bereavement and loss, depression, depression, low self-esteem & confidence issues, stress and relationship issues.

I'm Michelle, a qualified Gestalt therapist. This means I'm trained to offer you a safe space to process, as well as a warm and empathetic presence. My goal is for you to feel seen, valued and find healing.

My name is Zakia, I am a dedicated and compassionate Integrative Person-Centred Counsellor with experience in providing empathetic and client focused therapy. I can help in creating a safe and non-judgemental space for you to explore your thoughts, feelings and concerns in a held environment. I offer online therapy using Microsoft Teams.

As a GestaIt psychotherapist I believe in the profound impact of embracing the present moment and delving into the interconnectedness of mind, body, and environment. Through a compassionate and client-centered approach, I accompany individuals, couples, families and groups on a path of self-development, nurturing awareness, acceptance, and authenticity.

I am an integrative counsellor and coach, working with adults and young people in East Oxford or online. I meet you where you are on your journey, from beginning to speak your truth, to rebalancing your conflicts, to making and sustaining important changes. My specialities include but are not limited to: culture shock, chronic pain, cultivating your creativity, LGBT issues, including non-traditional relationship styles.

Hello and welcome! I am an experienced National Counselling and Psychotherapy Society Accredited Integrative Cognitive Behavioural Psychotherapist, offering you my support and expertise. Together we will identify the issues you might struggle with in a safe, confidential and non-judgemental environment and tailor the therapy to your specific challenges and individual needs.

Hi, I’m Valerie. Seeking support can feel daunting, but I understand—I've been there.

I offer a free online or phone consultation to see if we’re a good fit—no pressure.

If you're struggling with anxiety, depression, stress, low self-esteem, or feeling disconnected, I’m here to help. Together, we’ll explore your thoughts and behaviours to understand what’s impacting you and why—helping you move toward greater emotional well-being.

Review: “Her support has been invaluable”

Rating 5 out of 5
based on 5 reviews

There may be times when you feel stuck, face challenges, struggle to cope, or simply want to understand yourself better. You might not always know where to turn. Speaking with a warm, non-judgmental counsellor in a safe, confidential space can offer the support you need to live a more fulfilling and resourceful life. In our sessions, we can explore your experiences and feelings, that may be troubling or distressing. I am aiming to create a respectful, supportive relationship where you can heal, grow & restore connections

I am a caring and compassionate counsellor offering therapeutic counselling for a range of concerns. I will offer you the time and space that you need to work through your issues. Life can often be uncertain and sometimes we need some help and support through these times. I will listen to you and try to help you find the solutions to make the changes you want in your life. I hold a professional membership with BACP and work to their Ethical Framework to give you the best level of counselling I can.

​I can provide a safe pair of hands. If you have things on your mind that you haven’t been able to share or figure out on your own, counselling could be a good option for you. If you decide it is get in touch, I would be delighted to hear from you.

I am pleased and humbled that you have reached out to me and taken the courage to look at my profile. I am a qualified  Counsellor & Psychotherapist and a Registered member of BACP and NCS (Accred) and follow their ethical frameworks.

Hi, I'm Sarah, a BACP registered couple therapist providing couples with in-depth and action-focused relationship therapy across Buckinghamshire and beyond.