Anxiety counselling St Albans

I offer a safe, professional and confidential counselling/psychotherapy service where we can look at the difficulties you are experiencing in a safe, supportive environment. My training is integrative in theoretical terms and our work always reflects your individual needs. I work with individuals or couples and offer clinical supervision to both qualified and trainee counsellors.
Offering sessions face to face at my room in Bricket Wood AL2, or online using Zoom/skype/WhatsApp video etc allows me to be flexible to your needs

I would like to welcome you to my practice.

I work with adults who are experiencing anxiety, depression, guilt, overwhelm, difficulties arising from relationships at home, in their wider family or at work (individuals only, not couples) - in short, any individual who would like to make changes to improve their life.

Why not get in touch to find out more?

Hi, I’m Georgina, a Counsellor who helps women to understand what is holding them back from being happier and more confident in their life and relationships.

** I currently only offer sessions online and support clients from many locations across the UK **

​I specialise in supporting women through the challenges that they may face during different parts of their life, including relationship difficulties, pregnancy, infertility, miscarriage, postnatal depression, domestic abuse and loss.

Thanks for visiting my page.

Regardless of what may be taking place in your life: you may be stuck with a current problem that is bothering you and you require some help to unravel it. Or it could be wanting to face some difficulties from your past, I am here to listen, help you make sense and unravel your feelings. I wholeheartedly believe that the key to successful therapy is the relationship between the two of us in the therapy room.

Hello and welcome, my name is Elaine. I am a fully qualified, experienced counsellor, supporting people with a wide range of issues.

Whether you're looking for support for yourself, or for someone you care about, I understand that finding the right person can be a daunting task. Whatever difficulties you are facing right now, I can offer a safe, non-judgemental space, providing the privacy to talk freely about what matters to you.

I offer a safe, professional and confidential counselling/psychotherapy service where we can look at the difficulties you are experiencing in a safe, supportive environment.

As an integrative therapist, and therapeutic coach, I believe the process of psychotherapy can elicit excitement as well as anxiety-provoking feelings as you begin to make active changes in your life. Therefore, we will collaboratively create a therapeutic environment that offers a safe, secure, and non-judgemental ambiance for you.

My name is Estelle, I have many years experience working as a counsellor and psychotherapist. I offer a safe space where you can talk freely in confidence in a comfortable consulting room based in Northaw, Close to Potters Bar in Hertfordshire.

There are many reasons why individuals and couples see me. Sometimes it’s general. Or there may be a specific reason such as loss, low self-esteem, anxiety, depression or relationship issues. If you are struggling to cope, there is no need to do so alone, let me help.

My practice is person-centered and trauma-informed.

Hello and a very warm welcome. I provide a warm and gentle approach to therapy creating a space for you to explore what's going on for you. I offer sessions both in person and online and welcome you to get in touch if you would like some help or support through life's difficulties.

Welcome! My name is Mia, I am here for you. Don't be alone with your challenges. Help is available at your own home and at a time that suits you best. I live in the UK but I offer my online services globally.

I offer most of my therapy services online. I also offer face to face sessions in Luton.

I'm a qualified and registered integrative therapist who takes a fresh and relatable approach to therapy. I have a personal investment in seeing change occur, particularly around low self-confidence, self-esteem, depression and anxiety.

You can expect dynamic & creative support from my practice, working directly with a qualified therapist to support you in understanding what is emerging for you. Expect engagement, listening and active involvement with past, present and future whilst holding you at the centre of everything we do.

Choosing to embark on a therapeutic journey and searching for a therapist can feel daunting and overwhelming, yet at the same time it is incredibly brave of you, being here is the first step. I specialise in working with individuals experiencing symptoms of anxiety & depression, related to trauma specifically around bereavement and loss.

Therapy involves noticing and sometimes challenging the ways we think about ourselves, our past and the situations we find ourselves in. Over time this awareness can empower us to be true to ourselves and be more resilient. Working with a therapist provides a trusting and supportive space to focus on what’s going on for you.

Hello, I’m Chris, a qualified and experienced psychotherapist, Registered Member of the BACP. I offer a reflective, non-judgemental, and confidential space to discuss anxiety and depression, relationship issues, or whatever is on your mind. Benefits of therapy with myself can include: growth, insight, personal development, peace of mind…

Hi, I’m Trupti, a qualified and experienced therapist registered with the BACP. Over the past 20 years, I’ve had the privilege of working with children, families, and individuals in various settings, including Home-Start, educational environments, and Childline. My work with diverse communities has enriched my practice, allowing me to offer a wide range of support. I am insured, DBS checked, and ICO registered, ensuring that all my services meet the highest standards.

Hello my name is Ruthie. I work with individuals using EFT (Emotional Freedom Techniques), ACT and coaching. My speciality is working with couples using a combination of therapy and relationship coaching. Married to my business partner for over 40 years I have great confidence in the process!

Hello and welcome!

Are you struggling right now? Do you feel that it is time to focus on you and invest in your own wellbeing.
Making changes to your life is not easy. I will support you on your journey by offering a warm, safe, confidential and non-judgmental space. My approach is integrative which means that I work with different approaches to suit your needs. I am experienced in working with a broad range of issues. My specialisms are anxiety, depression, trauma, grief, loss, ADHD, parenting and pregnancy issues.

Hello, I’m Joel - a ACT - Consistent Therapist and Strategic - Intervention Life Coach, dedicated to helping individuals thrive in their personal and professional lives.

With over 30 years of experience as a former Community Rabbi, I bring a unique blend of empathy and guidance to my work.

I am a qualified psychotherapist based in Cheshunt, Hertfordshire. I work with individual clients as well as with couples and relationships. I trained as a body psychotherapist at the Cambridge Centre for Body Psychotherapy and as a couple and relationship therapist at the Gestalt Centre in London. I offer weekly in person sessions of 60 mins for individual psychotherapy and fortnightly sessions of 75 or 90 mins for couple and relationship therapy.

My name is Estelle, I have many years experience working as a counsellor and psychotherapist. I offer a safe space where you can talk freely in confidence in a comfortable consulting room based in East Finchley, North London.

I believe all difficulties we experience with regard to our mental health are episodes and not a way of life. I see my role as a counsellor being to help you to develop and build resilience, self-confidence and self-esteem, so you can master the art of living without living being a burden.

I can work with you on a number of life problems such as anxiety, depression, relationship issues in a way that suits your needs. I will help you become more in touch and aware of feelings, thoughts and barriers in your life.

Hi, I'm Miriam, an accredited Counsellor and Psychotherapist, with 16 years of experience helping people who are struggling with feelings of insecurity, low self-esteem, anxiety, work-related stress and the effects of a difficult childhood (CPTSD).

I help adults who are struggling in life despite trying to do everything right. I work with my clients to identify the cycles they may be caught in to make clear and positive changes in their lives. I’ve had the privilege of working with people from different walks of British life including Asian and Middle Eastern communities.

I am a BACP accredited psychotherapist and a Certified Imago Relationship Therapist with 14 years of counselling experience.

I specialize in overcoming anxiety and anger management. I am also passionate about helping couples in crisis to rebuild love and connection through improving communication and gaining greater insight into their relationship.

My name is Julia. I am a professionally certified Counsellor, Psychotherapist and Life Coach. When you are finding things difficult, my counselling offers the opportunity for you to explore whatever is on your mind.

That’s why I set up my counselling practice: to offer my clients a little beacon of light that helps them navigate through the darkness.

I have a special interest in women's issues of all ages from young women setting out in life, juggling career or family demands, working through past or present romantic relationships and self-esteem issues to women struggling with the menopause, retirement or wondering what a new phase of life might bring. Women's lives constantly change and evolve and we often need help with navigating our way through the unexpected and the uncertainties we meet along the way. Please note, I am also happy to work with male clients.