Anxiety counselling Cheshunt

My name is Julia. I am a professionally certified Counsellor, Psychotherapist and Life Coach. When you are finding things difficult, my counselling offers the opportunity for you to explore whatever is on your mind.

That’s why I set up my counselling practice: to offer my clients a little beacon of light that helps them navigate through the darkness.

Hi, I’m Trupti, a qualified and experienced therapist registered with the BACP. Over the past 20 years, I’ve had the privilege of working with children, families, and individuals in various settings, including Home-Start, educational environments, and Childline. My work with diverse communities has enriched my practice, allowing me to offer a wide range of support. I am insured, DBS checked, and ICO registered, ensuring that all my services meet the highest standards.

Hello and welcome!

Are you struggling right now? Do you feel that it is time to focus on you and invest in your own wellbeing.
Making changes to your life is not easy. I will support you on your journey by offering a warm, safe, confidential and non-judgmental space. My approach is integrative which means that I work with different approaches to suit your needs. I am experienced in working with a broad range of issues. My specialisms are anxiety, depression, trauma, grief, loss, ADHD, parenting and pregnancy issues.

My name is Estelle, I have many years experience working as a counsellor and psychotherapist. I offer a safe space where you can talk freely in confidence in a comfortable consulting room based in Northaw, Close to Potters Bar in Hertfordshire.

I'm Jude, a registered counsellor of offering face-to-face therapy in Buckhurst Hill as well as online. I am qualified and experienced to work with clients presenting many different challenges including anxiety, depression, lack of motivation, low self-esteem and confidence, loss and bereavement, and couples experiencing difficulties in their relationship. I work with adults of any age, and young people over the age of 13. I am experienced working with neurodiverse clients.

Hello, I’m Chris, a qualified and experienced psychotherapist, Registered Member of the BACP. I offer a reflective, non-judgemental, and confidential space to discuss anxiety and depression, relationship issues, or whatever is on your mind. Benefits of therapy with myself can include: growth, insight, personal development, peace of mind…

Feeling overwhelmed, stuck, or seeking clarity? You don’t have to navigate life’s challenges alone. Facing difficulties on your own can be exhausting and may lead to feelings of hopelessness. Whether you’re dealing with anxiety, mood-related issues, relationship concerns, or personal struggles, therapy offers a valuable opportunity to explore and address these challenges.

I am Chantal, a qualified Integrative Counsellor and Therapist and a registered member of the British Association of Counselling and Psychotherapy (MBACP). I offer individual counselling and therapy for adults in East London (Walthamstow) and North London (Finsbury Park), as well as online. I currently have daytime and evening availability for new clients.

There are many reasons why individuals and couples see me. Sometimes it’s general. Or there may be a specific reason such as loss, low self-esteem, anxiety, depression or relationship issues. If you are struggling to cope, there is no need to do so alone, let me help.

Hello, I'm Amar, I offer therapy using Psychotherapeutic, Integrative Counselling and CBT approaches. I use a wide range of clinical counselling techniques. I have helped countless individuals overcome a variety of mental health challenges, from relationship difficulties to anxiety, depression, anger management, and low self-esteem.

Hi, I'm Elle. I specialise in bereavement and grief counselling. I also work with people with ADHD, fertility issues, depression, anxiety, recovering from alcohol and substance misuse, work related stress, and life transitions. I am in the north east London region, with therapy rooms in Barkingside, Ilford Essex covering the areas of Ilford, Barkingside, Hainault, Romford, Buckhurst Hill Chigwell, Chingford, Grange Hill, Woodford, Loughton as well as Leytonstone, Leyton, and East London areas.

As an integrative therapist, and therapeutic coach, I believe the process of psychotherapy can elicit excitement as well as anxiety-provoking feelings as you begin to make active changes in your life. Therefore, we will collaboratively create a therapeutic environment that offers a safe, secure, and non-judgemental ambiance for you.

My foundation and grounding is in Person-Centred therapy, this is an non-directive approach and from time to time I use elements of other approaches where appropriate. Meaning you are the focus of our sessions, moving at a pace that is comfortable for you. I will incorporate different tools and techniques tailored to your needs.

Welcome. Sometimes the hardest step to take when reaching out for help is the first. Whatever the reason that has brought you here today, I am here to help. I am a counsellor specialising bereavement, grief and loss. I offer in-person sessions, based in Ilford, Essex, and also work with clients online. My therapy dog, Luna, is also on hand to accompany me to sessions if you feel you would benefit from the calming and grounding presence that dogs can bring to a therapy environment.

Counselling and Psychotherapy North London - Therapy with me involves being on your side, helping you to voice what is going on for you with empathy, and find a way through, so that you can live a more fulfilled life. I believe it is in our struggles where we can grow, and discover our hidden strengths and potential.

Thanks for visiting my page.

Regardless of what may be taking place in your life: you may be stuck with a current problem that is bothering you and you require some help to unravel it. Or it could be wanting to face some difficulties from your past, I am here to listen, help you make sense and unravel your feelings. I wholeheartedly believe that the key to successful therapy is the relationship between the two of us in the therapy room.

My name is Estelle, I have many years experience working as a counsellor and psychotherapist. I offer a safe space where you can talk freely in confidence in a comfortable consulting room based in East Finchley, North London.

I am Chantal, a qualified Integrative Counsellor and Therapist and a registered member of the British Association of Counselling and Psychotherapy (MBACP). I offer individual counselling and therapy for adults in North and East London (Finsbury Park and Walthamstow), as well as online. I currently have daytime and evening availability for new clients.

Choosing to embark on a therapeutic journey and searching for a therapist can feel daunting and overwhelming, yet at the same time it is incredibly brave of you, being here is the first step. I specialise in working with individuals experiencing symptoms of anxiety & depression, related to trauma specifically around bereavement and loss.

We are all unique and so are you, you may feel stuck, be struggling with sad feelings or depression, stress at work can leave you feeling anxious and relationships can become difficult and toxic. I see you as the unique individual that you are, I want to offer you a space for yourself in which to consider life challenges in a non-judgemental and safe environment. A place for you where you can talk frankly and confidently without fear with someone that is truly listening and will be there supporting you through the process.

My name is Zaneta and I am a qualified Humanistic Integrative Therapist, registered with the British Association for counselling and Psychotherapy (BACP) working at Stoke Newington, Hackney area.

My main aim as a therapists is to provide a safe and non judgemental environment in which you as clients feel safe to explore and build trust.

I am an Adlerian counsellor and can work with you remotely wherever you may be in the UK. Adlerian psychotherapy is a positive, active approach to life's difficulties. Client and therapist collaborate to look into the past as a means of making sense of life as it is now, enabling movement forward. Shifts in thinking around your concerns can be achieved at your pace and my experience enables me to highlight community organisations to support and encourage you - crucial as therapy ends. I offer a free 15 min initial call.

Hi there, my name is Lucy. I am an Integrative counsellor, I adapt my approach depending on what you bring to your sessions and what you want to work through. I would describe my approach as laid back as I believe that crucially for you to gain as much benefit from our sessions as you can that you need to feel comfortable.

I'm a qualified and registered integrative therapist who takes a fresh and relatable approach to therapy. I have a personal investment in seeing change occur, particularly around low self-confidence, self-esteem, depression and anxiety.

My name is Sylvia, I am an experienced counsellor and therapist. I offer different types of counselling and therapy, depending on the issue that you would like to work on and what you would like to achieve.

Taking the first step to seek therapy is courageous. I acknowledge that this initial step can be the most challenging. I'm here to support you throughout your therapeutic journey.

I am a qualified integrative counsellor. I'm a member of the British Association for counselling and Psychotherapy (BACP) I offer versatile sessions, accommodating both face-to-face and online.

Hello, my name is Ellie and I'm a qualified Therapist working face to face and Online. I know the idea of therapy can feel daunting and vulnerable at first. My main focus is on providing a genuine, friendly and judgement-free space where you feel comfortable to bring your whole self.

I help adults who are struggling in life despite trying to do everything right. I work with my clients to identify the cycles they may be caught in to make clear and positive changes in their lives. I’ve had the privilege of working with people from different walks of British life including Asian and Middle Eastern communities.

I am a BACP accredited psychotherapist and a Certified Imago Relationship Therapist with 14 years of counselling experience.

I specialize in overcoming anxiety and anger management. I am also passionate about helping couples in crisis to rebuild love and connection through improving communication and gaining greater insight into their relationship.

Hi, I'm Miriam, an accredited Counsellor and Psychotherapist, with 16 years of experience helping people who are struggling with feelings of insecurity, low self-esteem, anxiety, work-related stress and the effects of a difficult childhood (CPTSD).

Hi, I’m Georgina, a Counsellor who helps women to understand what is holding them back from being happier and more confident in their life and relationships.

** I currently only offer sessions online and support clients from many locations across the UK **

​I specialise in supporting women through the challenges that they may face during different parts of their life, including relationship difficulties, pregnancy, infertility, miscarriage, postnatal depression, domestic abuse and loss.

Hello, I’m Joel - a ACT - Consistent Therapist and Strategic - Intervention Life Coach, dedicated to helping individuals thrive in their personal and professional lives.

With over 30 years of experience as a former Community Rabbi, I bring a unique blend of empathy and guidance to my work.

Hello my name is Ruthie. I work with individuals using EFT (Emotional Freedom Techniques), ACT and coaching. My speciality is working with couples using a combination of therapy and relationship coaching. Married to my business partner for over 40 years I have great confidence in the process!

I am a fully qualified and registered counsellor and have been in private practice since 2016. In our weekly sessions I will offer you a safe, empathic, confidential and non-judgemental space where you will be heard, supported, and allowed to express yourself at your own pace and in your own unique way.

Welcome to my profile. I'm a psychotherapist and counsellor practising in Central London and Online. I work with clients to address the root cause of their problems, attune to their inner wisdom, and help them to lead more conscious, enriching and productive lives.

Hello! I'm Roxanne, an integrative counsellor and therapist. I'm here to help you navigate life's twists and turns with kindness and strength. Let's tackle those challenges together, shall we?

“You can’t go back and change the beginning, but you can start where you are and change the end.” (CS Lewis)
Working with me will help you think, see and feel differently. I have a masters in Integrative Art Psychotherapy which means that as well as psychotherapy training, I am also qualified to integrate creative tools to help explore and work through emotional difficulties.

At my core I am kind, thoughtful and curious, which I combine with a straight-talking, direct approach.

I'm a dedicated psychotherapist and a hypnotherapist specializing in uncovering the depths of the unconscious mind to facilitate genuine healing and transformation by guiding individuals on a journey of self-exploration and understanding. With a wealth of experience and extensive training, I specialize in addressing a wide array of emotional challenges, including depression, anxiety, childhood trauma, inner conflict, personal growth, relationship issues, bereavement, parenting, life transitions, self esteem, stress.

Are you dealing with anxiety, depression, work-related stress or relationship issues? Talking with a therapist can be helpful, and offer new insights. I particularly specialise in working with LGBT+ clients, and clients in high-stress jobs.
I offer short-term and open-ended counselling and psychotherapy, in a nice consulting room, not far from the City, near Farringdon station, and I also work online.

Life can feel overwhelming and isolating, but you don’t have to navigate it alone. I provide a safe, supportive space where you’ll feel heard and empowered to explore your challenges. Using an integrative approach, blending therapies like CBT, ACT, and IFS, I tailor our work to your unique needs. Whether you’re managing anxiety, low self-esteem, relationship difficulties, or past trauma, I’ll help you build resilience, self-compassion, and practical tools for lasting change.

My approach to therapy is collaborative, which means I will be working alongside you on this personal journey, meeting you where you are at with empathy and compassion.

I specialise in working with individuals experiencing symptoms of anxiety & depression, related to trauma, specifically around bereavement and loss.

I have a special interest in women's issues of all ages from young women setting out in life, juggling career or family demands, working through past or present romantic relationships and self-esteem issues to women struggling with the menopause, retirement or wondering what a new phase of life might bring. Women's lives constantly change and evolve and we often need help with navigating our way through the unexpected and the uncertainties we meet along the way. Please note, I am also happy to work with male clients.

My name is Sue. I am an experienced BACP registered psychotherapist in the London NW1 area. I work in a collaborative way. The relationship we develop becomes as important as the therapeutic interventions I make. This enables trust to develop between us, with the goal of you becoming empowered to make the changes you would like in your life.

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I currently work online via zoom.

Welcome, my name is Bradley. I am a qualified and experienced psychotherapist and life coach. My approach is collaborative and client-centred. My primary aim is to work with you to help you achieve your desired goals. I meet every client with openness, flexibility and respect. I listen and engage with you in a non-judgemental way.

I am a BACP Accredited Psychotherapist and Supervisor, working with clients in Central London. I have over ten years of experience as a psychotherapist (since 2010) and over twenty years of experience working in mental health care settings.

I work with people experiencing depression, or feeling sad, anxiety (incl. generalised anxiety disorder), panic, phobias, anger management difficulties, and work related stress. Often people attend as a result of traumas or family or relationship problems (separation

As an integrative psychotherapist. I believe in treating the whole person, not just the symptoms. By drawing on a variety of therapeutic approaches, I tailor our work to your unique needs, helping you gain deeper self-awareness, develop coping skills, and reconnect with your true self. Whether you're feeling stuck, overwhelmed, or simply seeking more balance in life, I’m here to support you on your journey toward healing and growth

My name is Lyn, I am a very experienced and fully qualified Relate relationship counsellor, sex therapist, supervisor and trainer. I welcome both individuals and couples for counselling in my practice.

My name is Ann-Louise and I am a Psychoanalytic and Psychodynamic Psychotherapist registered with UKCP. I am committed to providing a safe, confidential and non-judgmental environment where we can explore issues and acknowledge psychological pain which may have been present throughout your life,

Counselling London - Bloomsbury - It takes real courage to start therapy, and I am here to help you move forward in your struggles. Please feel free to contact me and we can talk further about how I can help you.

A MBACP registered Counselling Psychologist and & Psychotherapist using an integrative approach and cultural awareness to create a space to meet yourself and process the journey of self discovery. I offer counselling online using Zoom, Skype, Facetime or WhatsApp.

As a couple therapist, there's nothing quite like witnessing a couple who've lost their way find their way back to each other. I love creating a safe space where they can reconnect (or not) on a deeper level.

I became a therapist after a long career in the arts. It was a job that gave me an in depth understanding of human nature and the difficulties that life can put in our way - The relationships we struggle with, the complex feelings and anxieties we have about ourselves, the events, out of our control, that have left deep scars, or the enormity of life itself and coping with the feeling of being overwhelmed. I'm here to help you make sense of the problems you are experiencing and find a positive way forward.

I am an integrative counsellor and coach, with experience in working with a range of complex issues and in challenging situations. My approach is collaborative, active, and holistic. I offer a reliable, confidential and non-judgemental space to help you explore your inner thoughts and feelings and support you in times of transition, distress and emotional need.

My name is Simon and I am a fully qualified and registered psychotherapist and psychosexual therapist. I aim to provide a safe environment and practical solutions for exploring and addressing sensitive sexual and psychological problems for individuals and couples.

Hi, you have come to the right place to talk about what's on your mind, how you are feeling and what you are going through. I am a well-trained and experienced psychotherapist/counsellor and have been practising since 2006. Your health and wellbeing is important to me when we work together, and I deal with a wide range of issues, incl. relationships, depression, stress, generalized anxiety, dating, bereavement, career, and much more.

I am offering face to face and online therapy. I work with a range of issues and am passionate about helping you to understand who you are, leading towards growth and a deeper understanding. Maybe you feel like something is not right and need some professional help to work through it.

I work with successful couples who are struggling with conflict and avoidance in their relationship. They know that greater connection and intimacy is possible but don't know how to create it. They do not not want to settle and are ready to commit to making a radical change.

A radical transformation in your relationship requires a new framework of relating; so that you can create consistent connection and intimacy over the long-term.

I offer complimentary calls to discuss your next steps.

Hi, I'm Nicky, a counsellor who's passionate about supporting mums.
Are you feeling overwhelmed by the challenges of being a mum? It’s not uncommon to feel stressed, anxious or lonely, but you don’t have to go through it alone. I can help you to understand your feelings and regain control of your life, so you have the confidence to be the mum you want to be.

Welcome to my profile. I am a experienced and qualified integrative counsellor.

My primary aim is to create a safe, compassionate and non-judgmental environment where you can openly explore your thoughts and feelings.

I offer my sessions at my practice in Marylebone. The practice is situated 10 mins away from Regents park which allows you to take some time to walk in the nature to process your thoughts.

My experience comprehends several issues encompassing anxiety, depression, family issues, generalised anxiety disorder, social anxiety, low self-esteem, low self-confidence, addictions, panic attacks, phobias, eating disorders, trauma, psychosexual issues and relationship concerns. I also support my clients in career choices, life purpose and spirituality.

Embarking on a therapeutic journey can feel uncomfortable and daunting, but it's a first pivotal step towards self-understanding and overcoming challenges that life throws at us. As your therapist, I'll provide a non-judgmental, reflective and empathic approach that will aim at exploring your life's experiences, relationships, and behaviour patterns that may be getting in the way of living a fulfilling life.

A warm welcome, whether you are an individual seeking counselling or whether you are wanting sessions with a partner or family member. Wherever you are I aim to offer you a warm, non-judgemental space where you can lay your cards on the table and spend time in the here and now to develop a deep understanding of who you are, how you are and where you want to be.

Psychotherapist and Wellbeing Practitioner. I provide online counselling and in person therapy to those experiencing anxiety, anger, depression low mood and relationship issues.

Therapy is a safe, confidential space to discuss your circumstances with a trained professional that may be hard to speak about elsewhere. Sharing your history and feelings with someone is deeply personal and takes courage. This will be responded to with respect, compassion, non-judgement and professionalism.

Dawn - MBACP/CPCAB Certified Counsellor
I am a qualified counsellor working in Bishop's Stortford delivering counselling services face-to-face or online throughout the UK

Hi, I’m Louisa. I work alongside clients to promote their independence and understanding, to make sense of their own experiences and learning in their lives, and to pursue their personalised goals, via individualised sessions. I intend to lend my full support to breaking free from barriers, enhancing clients’ well-being, and building a life aligned with values that matter to them.

I offer a safe, professional and confidential counselling/psychotherapy service where we can look at the difficulties you are experiencing in a safe, supportive environment. My training is integrative in theoretical terms and our work always reflects your individual needs. I work with individuals or couples and offer clinical supervision to both qualified and trainee counsellors.
Offering sessions face to face at my room in Bricket Wood AL2, or online using Zoom/skype/WhatsApp video etc allows me to be flexible to your needs

I am a dedicated and qualified Counsellor & Psychotherapist with a strong academic background.

As a dedicated therapist, I combine extensive experience with a focus on various areas to help clients navigate through difficult life experiences.

Counselling and Psychotherapy Central London - Are you struggling and feel that it is taking over, or that there is no way out? Do you feel alone in what you are experiencing? I am here to support you and guide you in whatever you are feeling or experiencing, with no judgement.There is always a way out, all you need to do ask for the help that you need.

As an integrative therapist, and therapeutic coach, I believe the process of psychotherapy can elicit excitement as well as anxiety-provoking feelings as you begin to make active changes in your life. Therefore, we will collaboratively create a therapeutic environment that offers a safe, secure, and non-judgemental ambiance for you.

I would like to welcome you to my practice.

I work with adults who are experiencing anxiety, depression, guilt, overwhelm, difficulties arising from relationships at home, in their wider family or at work (individuals only, not couples) - in short, any individual who would like to make changes to improve their life.

Why not get in touch to find out more?

I am an integrative therapist, meaning that I work flexibly with each person to suit their needs. I offer counselling online or in-person near Greenwich Rail/DLR Station.

Working together, we will combine our thoughts and skills to deepen your understanding of what’s going on and create a shift.
Outdoor Therapy available in South East London: Greenwich park, Charlton, Woolwich, Abbey Wood, Shooters Hill.
Online Therapy available.

I am a qualified Psychodynamic counsellor and psychotherapist, BACP registered. I have experience in working with adults of all ages, of different backgrounds and sexual identities.

I offer individual short-term and open-ended therapy, either in person, in my consulting room near Earl's Court Station, or remotely (telephone or online).

I'm a qualified psychotherapist who works with teenagers and adults, offering both short-term and long-term therapy options.

I provide therapy both online and from my office in Blackheath, South East London. I specialise in disordered eating, anxiety, narcissistic abuse, ADHD, relationship problems and life transitions.

If you're interested in learning more about my approach or therapy in general, please feel free to reach out, and we can arrange an informal conversation.

My main focus is to create a confidential, accepting and welcoming environment where you can freely explore, question, and reveal and develop your authentic and distinctive identity. Through a foundation of trust, we collaborate to navigate the complexities of life, helping you discover your own path.
I work in person, online and by phone. In-person therapy is provided in London: Hammersmith (W6 0DT), Kensington (SW5 0RR), Wandsworth (SW11 1EH), City of London (EC4A 1JQ), open spaces.

I am a fully qualified and registered counsellor and have been in private practice since 2016. I will offer you a safe, empathic, confidential and non-judgemental space where you will be heard, supported, and allowed to express yourself at your own pace and in your own unique way.

I believe that when we can’t change a situation and become ’stuck’ we need some help to see the situation clearly and find a way to change ourselves. We need to put the pieces of the jigsaw back together in order to see a clear picture. I can help with a wide range of issues and help you surmount whatever challenges you face.

Are you or someone you care about struggling with a complicated relationship with food, such as binge eating or bulimia? These challenges can feel isolating and overwhelming, but you don’t have to face them alone. I specialise in supporting both teenagers and adults who are navigating these difficulties, offering a safe, compassionate space to explore and heal.

My name is Lara, I have a Master’s degree in clinical psychology, and I am a member of the BACP. I work with children aged six and older, adolescents, and adults. I am compassionate and warm, approaching the therapeutic relationship with genuineness, openness, and curiosity.

I work on the premise that you are the expert of your life and are ready to make changes with my support.
I work with warmth and compassion to create a safe and stable environment in which you can work through your difficulties. I have first-hand experience of working with issues of diversity, immigration and cultural integration.
My integrated model is relational and psychodynamic that builds on attachment theory, neuroscience and body psychotherapy.
I also work as supervisor at Cruse Bereavement charity.

I'm a psychodynamic therapist working in person for those living or working in West London, and also online - depending on what is most convenient for you. I have a special interest in women's health, fertility and perinatal issues, parenthood and work burnout, and also work with people experiencing depression and anxiety who want to understand why they feel that way, and what might need to change.

I am a fully qualified person-centred counsellor working from the heart of Ealing Broadway. I offer a warm, empathic and non-judgemental space for you to gently explore and develop a greater understanding of what’s going on in your life.

Give people permission to be who they are and they will love, thank, and respect you forever.

-- Alan Cohen

Hello and welcome, my name is Elaine. I am a fully qualified, experienced counsellor, supporting people with a wide range of issues.

Whether you're looking for support for yourself, or for someone you care about, I understand that finding the right person can be a daunting task. Whatever difficulties you are facing right now, I can offer a safe, non-judgemental space, providing the privacy to talk freely about what matters to you.

I offer a safe, professional and confidential counselling/psychotherapy service where we can look at the difficulties you are experiencing in a safe, supportive environment.

Hi, I'm Daniel, a Psychotherapeutic Counsellor & Therapist who can help people struggling with anxiety, stress, depression, low self-esteem, self harm, suicidal thoughts, sexuality concerns, grief or loss as well as relationship difficulties and many other issues.

Hello. My name is Sally, and my style of counselling is integrative which means I draw from many different theory types in order to match them to your needs.

Hello and a very warm welcome. I provide a warm and gentle approach to therapy creating a space for you to explore what's going on for you. I offer sessions both in person and online and welcome you to get in touch if you would like some help or support through life's difficulties.

We explore anxiety and relationship challenges with yourself, intimate partners, work. I help you understand yourself and take control, with a toolkit of strategies and coaching techniques, as such providing you with a personalised plan for change.

My practice is person-centered and trauma-informed.